10.0 km | 01:03:33 | 06:21/km日期: 2019-01-24 04:31 - 卡路里: 796 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 06'29" / 06'31" / 07'18" / 06'17" / 06'12" / 05'58" / 06'08" / 06'07" / 05'59" / 06'34" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'31") | 1000 / 1000 |
| 2 | | 06'31" (+00'33") | 1000 / 2000 |
| 3 | | 07'17" (+01'19") | 1000 / 3000 |
| 4 | | 06'17" (+00'19") | 1000 / 4000 |
| 5 | | 06'11" (+00'13") | 1000 / 5000 |
| 6 | | 05'58" | 1000 / 6000 |
| 7 | | 06'07" (+00'09") | 1000 / 7000 |
| 8 | | 06'06" (+00'08") | 1000 / 8000 |
| 9 | | 05'59" (+00'01") | 1000 / 9000 |
| 10 | | 06'33" (+00'35") | 1000 / 10000 |
| 11 | | 04'40" | 5 / 10005 |
1月累積里程 : 300.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'31" | 00:13'00" |
| 3 | 07'18" | 00:20'18" |
| 4 | 06'17" | 00:26'35" |
| 5 | 06'12" | 00:32'47" |
| 6 | 05'58" | 00:38'45" |
| 7 | 06'08" | 00:44'53" |
| 8 | 06'07" | 00:51'00" |
| 9 | 05'59" | 00:56'59" |
| 10 | 06'34" | 01:03'33" |
| 10.0 | 06'30" | 01:03'35" |
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