11.5 km | 01:11:08 | 06:09/km日期: 2019-01-21 20:38 - 平均心率: 125 - 卡路里: 516 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(33)
Pace: 03'53" / 06'35" / 06'40" / 06'30" / 06'50" / 06'03" / 06'01" / 05'56" / 05'50" / 05'38" / 05'23" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'14") | 1000 / 1000 |
| 2 | | 06'34" (+01'12") | 1000 / 2000 |
| 3 | | 06'40" (+01'18") | 1000 / 3000 |
| 4 | | 06'29" (+01'07") | 1000 / 4000 |
| 5 | | 06'50" (+01'28") | 1000 / 5000 |
| 6 | | 06'03" (+00'41") | 1000 / 6000 |
| 7 | | 06'00" (+00'38") | 1000 / 7000 |
| 8 | | 05'56" (+00'34") | 1000 / 8000 |
| 9 | | 05'49" (+00'27") | 1000 / 9000 |
| 10 | | 05'37" (+00'15") | 1000 / 10000 |
| 11 | | 05'22" | 1000 / 11000 |
| 12 | | 05'42" (+00'20") | 546 / 11546 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
329.97 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'53" | 00:03'53" |
| 2 | 06'35" | 00:10'28" |
| 3 | 06'40" | 00:17'08" |
| 4 | 06'30" | 00:23'38" |
| 5 | 06'50" | 00:30'28" |
| 6 | 06'03" | 00:36'31" |
| 7 | 06'01" | 00:42'32" |
| 8 | 05'56" | 00:48'28" |
| 9 | 05'50" | 00:54'18" |
| 10 | 05'38" | 00:59'56" |
| 11 | 05'23" | 01:05'19" |
| 11.5 | 05'42" | 01:08'26" |
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