|  100.0 km | 10:47:10 | 06:28/km | 第4馬| 官方成績 | | 日期 | 2019-01-20 | | 成績 | 10:47:10 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'42" (+07'13") | 01:02'19" (+16'45") | | 00:32'37" (+10'08") | | 00:37'32" (+15'03") | 01:15'24" (+29'50") | | 00:37'52" (+15'23") | | 00:26'21" (+03'52") | 00:51'12" (+05'38") | | 00:24'51" (+02'22") | | 00:35'36" (+13'07") | 01:16'42" (+31'08") | | 00:41'06" (+18'37") | | 00:38'34" (+16'05") | 01:12'14" (+26'40") | | 00:33'40" (+11'11") | | 00:32'03" (+09'34") | 00:59'51" (+14'17") | | 00:27'48" (+05'19") | | 00:27'02" (+04'33") | 00:59'32" (+13'58") | | 00:32'30" (+10'01") | | 00:43'18" (+20'49") | 01:33'30" (+47'56") | | 00:50'12" (+27'43") | | 00:26'20" (+03'51") | 00:50'52" (+05'18") | | 00:24'32" (+02'03") | | 00:23'05" (+00'36") | 00:45'34" | | 00:22'29" | |
日期: 2019-01-20 05:00 - 總爬升: 2710 m - 卡路里: 5744 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 86% - PM2.5: 不佳(54) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'49" (+03'49") | 1000 / 1000 | | 2 | | 05'59" (+01'59") | 1000 / 2000 | | 3 | | 06'10" (+02'10") | 1000 / 3000 | | 4 | | 05'43" (+01'43") | 1000 / 4000 | | 5 | | 04'00" | 1000 / 5000 |
| 6 | | 06'06" (+02'06") | 1000 / 6000 | | 7 | | 05'45" (+01'45") | 1000 / 7000 | | 8 | | 06'16" (+02'16") | 1000 / 8000 | | 9 | | 07'29" (+03'29") | 1000 / 9000 | | 10 | | 06'58" (+02'58") | 1000 / 10000 | | 11 | | 07'09" (+03'09") | 1000 / 11000 | | 12 | | 07'27" (+03'27") | 1000 / 12000 | | 13 | | 07'26" (+03'26") | 1000 / 13000 | | 14 | | 07'56" (+03'56") | 1000 / 14000 | | 15 | | 07'31" (+03'31") | 1000 / 15000 | | 16 | | 08'13" (+04'13") | 1000 / 16000 | | 17 | | 06'29" (+02'29") | 1000 / 17000 | | 18 | | 08'05" (+04'05") | 1000 / 18000 | | 19 | | 07'56" (+03'56") | 1000 / 19000 | | 20 | | 07'06" (+03'06") | 1000 / 20000 | | 21 | | 07'49" (+03'49") | 1000 / 21000 | | 22 | | 04'32" (+00'32") | 1000 / 22000 | | 23 | | 04'20" (+00'20") | 1000 / 23000 | | 24 | | 04'51" (+00'51") | 1000 / 24000 | | 25 | | 04'46" (+00'46") | 1000 / 25000 | | 26 | | 04'48" (+00'48") | 1000 / 26000 | | 27 | | 04'41" (+00'41") | 1000 / 27000 | | 28 | | 05'05" (+01'05") | 1000 / 28000 | | 29 | | 05'34" (+01'34") | 1000 / 29000 | | 30 | | 04'41" (+00'41") | 1000 / 30000 | | 31 | | 04'58" (+00'58") | 1000 / 31000 | | 32 | | 04'20" (+00'20") | 1000 / 32000 | | 33 | | 09'14" (+05'14") | 1000 / 33000 | | 34 | | 08'06" (+04'06") | 1000 / 34000 | | 35 | | 08'56" (+04'56") | 1000 / 35000 | | 36 | | 07'58" (+03'58") | 1000 / 36000 | | 37 | | 08'45" (+04'45") | 1000 / 37000 | | 38 | | 08'16" (+04'16") | 1000 / 38000 | | 39 | | 07'10" (+03'10") | 1000 / 39000 | | 40 | | 08'54" (+04'54") | 1000 / 40000 | | 41 | | 11'54" (+07'54") | 1000 / 41000 | | 42 | | 05'44" (+01'44") | 1000 / 42000 | | 43 | | 06'20" (+02'20") | 1000 / 43000 | | 44 | | 06'35" (+02'35") | 1000 / 44000 | | 45 | | 07'58" (+03'58") | 1000 / 45000 | | 46 | | 08'20" (+04'20") | 1000 / 46000 | | 47 | | 08'15" (+04'15") | 1000 / 47000 | | 48 | | 06'08" (+02'08") | 1000 / 48000 | | 49 | | 05'31" (+01'31") | 1000 / 49000 | | 50 | | 05'24" (+01'24") | 1000 / 50000 | | 51 | | 07'15" (+03'15") | 1000 / 51000 | | 52 | | 09'03" (+05'03") | 1000 / 52000 | | 53 | | 05'30" (+01'30") | 1000 / 53000 | | 54 | | 05'41" (+01'41") | 1000 / 54000 | | 55 | | 04'31" (+00'31") | 1000 / 55000 | | 56 | | 04'47" (+00'47") | 1000 / 56000 | | 57 | | 04'25" (+00'25") | 1000 / 57000 | | 58 | | 04'46" (+00'46") | 1000 / 58000 | | 59 | | 05'24" (+01'24") | 1000 / 59000 | | 60 | | 08'23" (+04'23") | 1000 / 60000 | | 61 | | 04'45" (+00'45") | 1000 / 61000 | | 62 | | 05'00" (+01'00") | 1000 / 62000 | | 63 | | 05'28" (+01'28") | 1000 / 63000 | | 64 | | 04'49" (+00'49") | 1000 / 64000 | | 65 | | 06'59" (+02'59") | 1000 / 65000 | | 66 | | 04'50" (+00'50") | 1000 / 66000 | | 67 | | 04'57" (+00'57") | 1000 / 67000 | | 68 | | 06'39" (+02'39") | 1000 / 68000 | | 69 | | 08'43" (+04'43") | 1000 / 69000 | | 70 | | 07'18" (+03'18") | 1000 / 70000 | | 71 | | 06'05" (+02'05") | 1000 / 71000 | | 72 | | 05'56" (+01'56") | 1000 / 72000 | | 73 | | 12'18" (+08'18") | 1000 / 73000 | | 74 | | 10'50" (+06'50") | 1000 / 74000 | | 75 | | 08'06" (+04'06") | 1000 / 75000 | | 76 | | 07'17" (+03'17") | 1000 / 76000 | | 77 | | 13'21" (+09'21") | 1000 / 77000 | | 78 | | 10'57" (+06'57") | 1000 / 78000 | | 79 | | 10'30" (+06'30") | 1000 / 79000 | | 80 | | 08'04" (+04'04") | 1000 / 80000 | | 81 | | 05'06" (+01'06") | 1000 / 81000 | | 82 | | 05'21" (+01'21") | 1000 / 82000 | | 83 | | 05'19" (+01'19") | 1000 / 83000 | | 84 | | 05'17" (+01'17") | 1000 / 84000 | | 85 | | 05'13" (+01'13") | 1000 / 85000 | | 86 | | 05'10" (+01'10") | 1000 / 86000 | | 87 | | 04'41" (+00'41") | 1000 / 87000 | | 88 | | 05'21" (+01'21") | 1000 / 88000 | | 89 | | 04'44" (+00'44") | 1000 / 89000 | | 90 | | 04'34" (+00'34") | 1000 / 90000 | | 91 | | 04'32" (+00'32") | 1000 / 91000 | | 92 | | 04'41" (+00'41") | 1000 / 92000 | | 93 | | 04'44" (+00'44") | 1000 / 93000 | | 94 | | 04'41" (+00'41") | 1000 / 94000 | | 95 | | 04'24" (+00'24") | 1000 / 95000 | | 96 | | 04'59" (+00'59") | 1000 / 96000 | | 97 | | 04'47" (+00'47") | 1000 / 97000 | | 98 | | 05'03" (+01'03") | 1000 / 98000 | | 99 | | 05'03" (+01'03") | 1000 / 99000 | | 100 | | 05'35" (+01'35") | 464 / 99464 |
賽前宣言: 預計參加
賽後評分: 非常喜歡 給 4 星  1月累積里程 : 223.70 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'49" | 00:07'49" | | 2 | 05'59" | 00:13'48" | | 3 | 06'11" | 00:19'59" | | 4 | 05'43" | 00:25'42" | | 5 | 04'00" | 00:29'42" | | 6 | 06'07" | 00:35'49" | | 7 | 05'46" | 00:41'35" | | 8 | 06'17" | 00:47'52" | | 9 | 07'29" | 00:55'21" | | 10 | 06'58" | 01:02'19" | | 11 | 07'10" | 01:09'29" | | 12 | 07'28" | 01:16'57" | | 13 | 07'26" | 01:24'23" | | 14 | 07'56" | 01:32'19" | | 15 | 07'32" | 01:39'51" | | 16 | 08'14" | 01:48'05" | | 17 | 06'30" | 01:54'35" | | 18 | 08'05" | 02:02'40" | | 19 | 07'56" | 02:10'36" | | 20 | 07'07" | 02:17'43" | | 21 | 07'49" | 02:25'32" | | 22 | 04'33" | 02:30'05" | | 23 | 04'21" | 02:34'26" | | 24 | 04'51" | 02:39'17" | | 25 | 04'47" | 02:44'04" | | 26 | 04'48" | 02:48'52" | | 27 | 04'41" | 02:53'33" | | 28 | 05'06" | 02:58'39" | | 29 | 05'34" | 03:04'13" | | 30 | 04'42" | 03:08'55" | | 31 | 04'58" | 03:13'53" | | 32 | 04'22" | 03:18'15" | | 33 | 09'14" | 03:27'29" | | 34 | 08'06" | 03:35'35" | | 35 | 08'56" | 03:44'31" | | 36 | 07'59" | 03:52'30" | | 37 | 08'45" | 04:01'15" | | 38 | 08'16" | 04:09'31" | | 39 | 07'11" | 04:16'42" | | 40 | 08'55" | 04:25'37" | | 41 | 11'54" | 04:37'31" | | 42 | 05'45" | 04:43'16" | | 43 | 06'20" | 04:49'36" | | 44 | 06'36" | 04:56'12" | | 45 | 07'59" | 05:04'11" | | 46 | 08'21" | 05:12'32" | | 47 | 08'15" | 05:20'47" | | 48 | 06'09" | 05:26'56" | | 49 | 05'31" | 05:32'27" | | 50 | 05'24" | 05:37'51" | | 51 | 07'16" | 05:45'07" | | 52 | 09'03" | 05:54'10" | | 53 | 05'31" | 05:59'41" | | 54 | 05'42" | 06:05'23" | | 55 | 04'31" | 06:09'54" | | 56 | 04'48" | 06:14'42" | | 57 | 04'25" | 06:19'07" | | 58 | 04'46" | 06:23'53" | | 59 | 05'25" | 06:29'18" | | 60 | 08'24" | 06:37'42" | | 61 | 04'45" | 06:42'27" | | 62 | 05'01" | 06:47'28" | | 63 | 05'28" | 06:52'56" | | 64 | 04'49" | 06:57'45" | | 65 | 06'59" | 07:04'44" | | 66 | 04'51" | 07:09'35" | | 67 | 04'57" | 07:14'32" | | 68 | 06'40" | 07:21'12" | | 69 | 08'44" | 07:29'56" | | 70 | 07'18" | 07:37'14" | | 71 | 06'06" | 07:43'20" | | 72 | 05'57" | 07:49'17" | | 73 | 12'18" | 08:01'35" | | 74 | 10'50" | 08:12'25" | | 75 | 08'07" | 08:20'32" | | 76 | 07'18" | 08:27'50" | | 77 | 13'21" | 08:41'11" | | 78 | 10'57" | 08:52'08" | | 79 | 10'31" | 09:02'39" | | 80 | 08'05" | 09:10'44" | | 81 | 05'07" | 09:15'51" | | 82 | 05'21" | 09:21'12" | | 83 | 05'20" | 09:26'32" | | 84 | 05'18" | 09:31'50" | | 85 | 05'14" | 09:37'04" | | 86 | 05'10" | 09:42'14" | | 87 | 04'41" | 09:46'55" | | 88 | 05'22" | 09:52'17" | | 89 | 04'44" | 09:57'01" | | 90 | 04'35" | 10:01'36" | | 91 | 04'32" | 10:06'08" | | 92 | 04'42" | 10:10'50" | | 93 | 04'44" | 10:15'34" | | 94 | 04'42" | 10:20'16" | | 95 | 04'25" | 10:24'41" | | 96 | 04'59" | 10:29'40" | | 97 | 04'47" | 10:34'27" | | 98 | 05'04" | 10:39'31" | | 99 | 05'03" | 10:44'34" | | 99.5 | 05'36" | 10:47'10" |
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