|  100.0 km | 24:59:13 | 14:59/km | 第29馬| 官方成績 | | 日期 | 2019-01-19 | | 成績 | 24:59:13 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 14:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:44'20" (+11'35") | 01:17'05" | | 00:32'45" | | 00:51'54" (+19'09") | 01:37'19" (+20'14") | | 00:45'25" (+12'40") | | 00:51'10" (+18'25") | 01:57'36" (+40'31") | | 01:06'26" (+33'41") | | 00:56'05" (+23'20") | 01:59'19" (+42'14") | | 01:03'14" (+30'29") | | 00:52'39" (+19'54") | 01:53'14" (+36'09") | | 01:00'35" (+27'50") | | 01:19'17" (+46'32") | 02:54'24" (+37'19") | | 01:35'07" (+02'22") | | 01:16'37" (+43'52") | 02:38'07" (+21'02") | | 01:21'30" (+48'45") | | 01:49'13" (+16'28") | 03:35'42" (+18'37") | | 01:46'29" (+13'44") | | 00:58'42" (+25'57") | 02:49'55" (+32'50") | | 01:51'13" (+18'28") | | 01:31'57" (+59'12") | 03:20'41" (+03'36") | | 01:48'44" (+15'59") | |
日期: 2019-01-19 08:09 - 總爬升: 4384 m - 卡路里: 6748 Cal - 平均步頻: 124 - 溫度: 17°C - 濕度: 73% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10'22" (+04'38") | 1000 / 1000 | | 2 | | 08'49" (+03'05") | 1000 / 2000 | | 3 | | 09'22" (+03'38") | 1000 / 3000 | | 4 | | 08'42" (+02'58") | 1000 / 4000 | | 5 | | 07'04" (+01'20") | 1000 / 5000 |
| 6 | | 07'23" (+01'39") | 1000 / 6000 | | 7 | | 06'04" (+00'20") | 1000 / 7000 | | 8 | | 07'35" (+01'51") | 1000 / 8000 | | 9 | | 05'47" (+00'03") | 1000 / 9000 | | 10 | | 05'54" (+00'10") | 1000 / 10000 | | 11 | | 05'44" | 1000 / 11000 | | 12 | | 07'54" (+02'10") | 1000 / 12000 | | 13 | | 08'54" (+03'10") | 1000 / 13000 | | 14 | | 11'44" (+06'00") | 1000 / 14000 | | 15 | | 17'35" (+11'51") | 1000 / 15000 | | 16 | | 09'58" (+04'14") | 1000 / 16000 | | 17 | | 08'30" (+02'46") | 1000 / 17000 | | 18 | | 06'38" (+00'54") | 1000 / 18000 | | 19 | | 09'49" (+04'05") | 1000 / 19000 | | 20 | | 10'26" (+04'42") | 1000 / 20000 | | 21 | | 15'02" (+09'18") | 1000 / 21000 | | 22 | | 09'46" (+04'02") | 1000 / 22000 | | 23 | | 13'02" (+07'18") | 1000 / 23000 | | 24 | | 06'12" (+00'28") | 1000 / 24000 | | 25 | | 07'06" (+01'22") | 1000 / 25000 | | 26 | | 10'51" (+05'07") | 1000 / 26000 | | 27 | | 10'11" (+04'27") | 1000 / 27000 | | 28 | | 18'02" (+12'18") | 1000 / 28000 | | 29 | | 18'47" (+13'03") | 1000 / 29000 | | 30 | | 08'33" (+02'49") | 1000 / 30000 | | 31 | | 07'53" (+02'09") | 1000 / 31000 | | 32 | | 09'00" (+03'16") | 1000 / 32000 | | 33 | | 08'00" (+02'16") | 1000 / 33000 | | 34 | | 21'26" (+15'42") | 1000 / 34000 | | 35 | | 09'43" (+03'59") | 1000 / 35000 | | 36 | | 11'17" (+05'33") | 1000 / 36000 | | 37 | | 11'40" (+05'56") | 1000 / 37000 | | 38 | | 16'02" (+10'18") | 1000 / 38000 | | 39 | | 12'14" (+06'30") | 1000 / 39000 | | 40 | | 11'58" (+06'14") | 1000 / 40000 | | 41 | | 08'28" (+02'44") | 1000 / 41000 | | 42 | | 09'41" (+03'57") | 1000 / 42000 | | 43 | | 12'09" (+06'25") | 1000 / 43000 | | 44 | | 10'35" (+04'51") | 1000 / 44000 | | 45 | | 11'44" (+06'00") | 1000 / 45000 | | 46 | | 11'42" (+05'58") | 1000 / 46000 | | 47 | | 09'02" (+03'18") | 1000 / 47000 | | 48 | | 09'13" (+03'29") | 1000 / 48000 | | 49 | | 09'08" (+03'24") | 1000 / 49000 | | 50 | | 21'26" (+15'42") | 1000 / 50000 | | 51 | | 12'10" (+06'26") | 1000 / 51000 | | 52 | | 15'45" (+10'01") | 1000 / 52000 | | 53 | | 14'39" (+08'55") | 1000 / 53000 | | 54 | | 21'21" (+15'37") | 1000 / 54000 | | 55 | | 15'22" (+09'38") | 1000 / 55000 | | 56 | | 12'39" (+06'55") | 1000 / 56000 | | 57 | | 33'05" (+27'21") | 1000 / 57000 | | 58 | | 26'30" (+20'46") | 1000 / 58000 | | 59 | | 12'19" (+06'35") | 1000 / 59000 | | 60 | | 10'31" (+04'47") | 1000 / 60000 | | 61 | | 18'26" (+12'42") | 1000 / 61000 | | 62 | | 22'09" (+16'25") | 1000 / 62000 | | 63 | | 12'15" (+06'31") | 1000 / 63000 | | 64 | | 12'36" (+06'52") | 1000 / 64000 | | 65 | | 11'07" (+05'23") | 1000 / 65000 | | 66 | | 12'05" (+06'21") | 1000 / 66000 | | 67 | | 18'31" (+12'47") | 1000 / 67000 | | 68 | | 16'04" (+10'20") | 1000 / 68000 | | 69 | | 13'34" (+07'50") | 1000 / 69000 | | 70 | | 21'15" (+15'31") | 1000 / 70000 | | 71 | | 37'51" (+32'07") | 1000 / 71000 | | 72 | | 20'58" (+15'14") | 1000 / 72000 | | 73 | | 17'31" (+11'47") | 1000 / 73000 | | 74 | | 10'38" (+04'54") | 1000 / 74000 | | 75 | | 21'28" (+15'44") | 1000 / 75000 | | 76 | | 11'57" (+06'13") | 1000 / 76000 | | 77 | | 14'49" (+09'05") | 1000 / 77000 | | 78 | | 20'14" (+14'30") | 1000 / 78000 | | 79 | | 40'45" (+35'01") | 1000 / 79000 | | 80 | | 18'40" (+12'56") | 1000 / 80000 | | 81 | | 12'23" (+06'39") | 1000 / 81000 | | 82 | | 13'39" (+07'55") | 1000 / 82000 | | 83 | | 09'01" (+03'17") | 1000 / 83000 | | 84 | | 12'43" (+06'59") | 1000 / 84000 | | 85 | | 10'53" (+05'09") | 1000 / 85000 | | 86 | | 14'09" (+08'25") | 1000 / 86000 | | 87 | | 17'11" (+11'27") | 1000 / 87000 | | 88 | | 32'28" (+26'44") | 1000 / 88000 | | 89 | | 19'56" (+14'12") | 1000 / 89000 | | 90 | | 27'27" (+21'43") | 1000 / 90000 | | 91 | | 20'28" (+14'44") | 1000 / 91000 | | 92 | | 17'26" (+11'42") | 1000 / 92000 | | 93 | | 15'41" (+09'57") | 1000 / 93000 | | 94 | | 17'03" (+11'19") | 1000 / 94000 | | 95 | | 21'17" (+15'33") | 1000 / 95000 | | 96 | | 37'25" (+31'41") | 1000 / 96000 | | 97 | | 23'03" (+17'19") | 1000 / 97000 | | 98 | | 15'27" (+09'43") | 1000 / 98000 | | 99 | | 16'16" (+10'32") | 1000 / 99000 | | 100 | | 16'26" (+10'42") | 1000 / 100000 | | 101 | | 12'53" (+07'09") | 1000 / 101000 | | 102 | | 10'28" (+04'44") | 1000 / 102000 | | 103 | | 09'38" (+03'54") | 1000 / 103000 | | 104 | | 13'33" (+07'49") | 1000 / 104000 |
賽前宣言: go go go 賽後評分: 補給要加強 給 4 星  1月累積里程 : 202.91 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'22" | 00:10'22" | | 2 | 08'49" | 00:19'11" | | 3 | 09'23" | 00:28'34" | | 4 | 08'42" | 00:37'16" | | 5 | 07'04" | 00:44'20" | | 6 | 07'23" | 00:51'43" | | 7 | 06'05" | 00:57'48" | | 8 | 07'36" | 01:05'24" | | 9 | 05'47" | 01:11'11" | | 10 | 05'54" | 01:17'05" | | 11 | 05'45" | 01:22'50" | | 12 | 07'56" | 01:30'46" | | 13 | 08'54" | 01:39'40" | | 14 | 11'45" | 01:51'25" | | 15 | 17'34" | 02:08'59" | | 16 | 09'59" | 02:18'58" | | 17 | 08'31" | 02:27'29" | | 18 | 06'39" | 02:34'08" | | 19 | 09'49" | 02:43'57" | | 20 | 10'27" | 02:54'24" | | 21 | 15'03" | 03:09'27" | | 22 | 09'46" | 03:19'13" | | 23 | 13'02" | 03:32'15" | | 24 | 06'14" | 03:38'29" | | 25 | 07'05" | 03:45'34" | | 26 | 10'52" | 03:56'26" | | 27 | 10'11" | 04:06'37" | | 28 | 18'03" | 04:24'40" | | 29 | 18'47" | 04:43'27" | | 30 | 08'33" | 04:52'00" | | 31 | 07'53" | 04:59'53" | | 32 | 09'01" | 05:08'54" | | 33 | 08'02" | 05:16'56" | | 34 | 21'26" | 05:38'22" | | 35 | 09'43" | 05:48'05" | | 36 | 11'18" | 05:59'23" | | 37 | 11'41" | 06:11'04" | | 38 | 16'02" | 06:27'06" | | 39 | 12'15" | 06:39'21" | | 40 | 11'58" | 06:51'19" | | 41 | 08'29" | 06:59'48" | | 42 | 09'42" | 07:09'30" | | 43 | 12'09" | 07:21'39" | | 44 | 10'35" | 07:32'14" | | 45 | 11'44" | 07:43'58" | | 46 | 11'42" | 07:55'40" | | 47 | 09'03" | 08:04'43" | | 48 | 09'13" | 08:13'56" | | 49 | 09'17" | 08:23'13" | | 50 | 21'20" | 08:44'33" | | 51 | 12'09" | 08:56'42" | | 52 | 15'45" | 09:12'27" | | 53 | 14'40" | 09:27'07" | | 54 | 21'22" | 09:48'29" | | 55 | 15'21" | 10:03'50" | | 56 | 12'40" | 10:16'30" | | 57 | 33'07" | 10:49'37" | | 58 | 26'29" | 11:16'06" | | 59 | 12'20" | 11:28'26" | | 60 | 10'31" | 11:38'57" | | 61 | 18'27" | 11:57'24" | | 62 | 22'09" | 12:19'33" | | 63 | 12'16" | 12:31'49" | | 64 | 12'37" | 12:44'26" | | 65 | 11'08" | 12:55'34" | | 66 | 12'05" | 13:07'39" | | 67 | 18'31" | 13:26'10" | | 68 | 16'04" | 13:42'14" | | 69 | 13'34" | 13:55'48" | | 70 | 21'16" | 14:17'04" | | 71 | 37'51" | 14:54'55" | | 72 | 21'44" | 15:16'39" | | 73 | 17'32" | 15:34'11" | | 74 | 10'38" | 15:44'49" | | 75 | 21'28" | 16:06'17" | | 76 | 11'58" | 16:18'15" | | 77 | 14'50" | 16:33'05" | | 78 | 20'14" | 16:53'19" | | 79 | 40'48" | 17:34'07" | | 80 | 18'39" | 17:52'46" | | 81 | 12'23" | 18:05'09" | | 82 | 13'40" | 18:18'49" | | 83 | 09'01" | 18:27'50" | | 84 | 12'44" | 18:40'34" | | 85 | 10'54" | 18:51'28" | | 86 | 14'09" | 19:05'37" | | 87 | 19'31" | 19:25'08" | | 88 | 30'09" | 19:55'17" | | 89 | 19'57" | 20:15'14" | | 90 | 27'27" | 20:42'41" | | 91 | 20'29" | 21:03'10" | | 92 | 17'26" | 21:20'36" | | 93 | 15'41" | 21:36'17" | | 94 | 17'04" | 21:53'21" | | 95 | 21'17" | 22:14'38" | | 96 | 37'25" | 22:52'03" | | 97 | 23'03" | 23:15'06" | | 98 | 15'29" | 23:30'35" | | 99 | 16'15" | 23:46'50" | | 100 | 16'32" | 24:03'22" | | 101 | 12'58" | 24:16'20" | | 102 | 10'23" | 24:26'43" | | 103 | 09'37" | 24:36'20" | | 104 | 13'33" | 24:49'53" | | 104.9 | 11'38" | 24:59'59" |
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