16.0 km | 01:30:05 | 05:37/km日期: 2019-01-15 21:22 - 平均心率: 153 - 卡路里: 1017 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(11)
Pace: 05'50" / 05'46" / 05'35" / 05'37" / 05'29" / 05'40" / 06'16" / 05'41" / 05'34" / 05'27" / 06'33" / 05'10" / 05'07" / 05'22" / 05'04" / 05'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'46") | 1000 / 1000 |
| 2 | | 05'45" (+00'41") | 1000 / 2000 |
| 3 | | 05'35" (+00'31") | 1000 / 3000 |
| 4 | | 05'37" (+00'33") | 1000 / 4000 |
| 5 | | 05'28" (+00'24") | 1000 / 5000 |
| 6 | | 05'40" (+00'36") | 1000 / 6000 |
| 7 | | 06'16" (+01'12") | 1000 / 7000 |
| 8 | | 05'40" (+00'36") | 1000 / 8000 |
| 9 | | 05'34" (+00'30") | 1000 / 9000 |
| 10 | | 05'27" (+00'23") | 1000 / 10000 |
| 11 | | 06'32" (+01'28") | 1000 / 11000 |
| 12 | | 05'09" (+00'05") | 1000 / 12000 |
| 13 | | 05'07" (+00'03") | 1000 / 13000 |
| 14 | | 05'21" (+00'17") | 1000 / 14000 |
| 15 | | 05'04" | 1000 / 15000 |
| 16 | | 05'52" (+00'48") | 1000 / 16000 |
| 17 | | 04'53" | 6 / 16006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
1月累積里程 :
221.14 km 
母子鱷魚 Y拖2代小藍 累積 :
717.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'46" | 00:11'36" |
| 3 | 05'35" | 00:17'11" |
| 4 | 05'37" | 00:22'48" |
| 5 | 05'29" | 00:28'17" |
| 6 | 05'40" | 00:33'57" |
| 7 | 06'16" | 00:40'13" |
| 8 | 05'41" | 00:45'54" |
| 9 | 05'34" | 00:51'28" |
| 10 | 05'27" | 00:56'55" |
| 11 | 06'33" | 01:03'28" |
| 12 | 05'10" | 01:08'38" |
| 13 | 05'07" | 01:13'45" |
| 14 | 05'22" | 01:19'07" |
| 15 | 05'04" | 01:24'11" |
| 16 | 05'52" | 01:30'03" |
| 16.0 | 07'40" | 01:30'06" |
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