恭喜破PB
半馬 | 01:59:37 | 05:40/km | 第6半馬| 官方成績 |
| 日期 | 2019-01-13 |
| 成績 | 01:59:37 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:40/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'48" | 00:54'47" |
| 00:27'59" (+01'11") |
| 00:27'49" (+01'01") | 00:57'43" (+02'56") |
| 00:29'54" (+03'06") |
|
日期: 2019-01-13 06:10 - 卡路里: 1244 Cal - 溫度: 18°C - 濕度: 80% - PM2.5: 良好(<2)
賽前宣言: 想再跑一次我的初馬-烏來峽谷馬拉松
但等不到 只好來跑去年睡過頭馬
賽後評分: 給 4 星 
1月累積里程 :
69.09 km 
Mizuno Wave Rider 21 Osaka 累積 :
824.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'17" | 00:11'21" |
| 3 | 05'06" | 00:16'27" |
| 4 | 05'11" | 00:21'38" |
| 5 | 05'10" | 00:26'48" |
| 6 | 05'39" | 00:32'27" |
| 7 | 05'28" | 00:37'55" |
| 8 | 06'08" | 00:44'03" |
| 9 | 05'25" | 00:49'28" |
| 10 | 05'19" | 00:54'47" |
| 11 | 05'19" | 01:00'06" |
| 12 | 05'26" | 01:05'32" |
| 13 | 05'46" | 01:11'18" |
| 14 | 05'47" | 01:17'05" |
| 15 | 05'31" | 01:22'36" |
| 16 | 06'29" | 01:29'05" |
| 17 | 06'11" | 01:35'16" |
| 18 | 05'59" | 01:41'15" |
| 19 | 05'35" | 01:46'50" |
| 20 | 05'40" | 01:52'30" |
| 21 | 05'37" | 01:58'07" |
| 21.2 | 06'34" | 01:59'37" |
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