| 012年 風櫃嘴馬拉松42K 4:27 總排84分組19
2013年 風櫃嘴馬拉松42K 3:40 總排27分組4
2014年 風櫃嘴馬拉松42K 3:34 總排15分組3
風櫃嘴馬拉松跑了3次還是沒能進3:30
標高630M左右要跑2趟(GPS顯示總爬昇1253M)
基本上我覺得北馬雙溪櫻花馬拉松還比較好跑(3:19) 4月累積里程 : 453.37 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'59" | 00:04'59" | | 2 | 05'31" | 00:10'30" | | 3 | 05'04" | 00:15'34" | | 4 | 05'38" | 00:21'12" | | 5 | 05'07" | 00:26'19" | | 6 | 05'07" | 00:31'26" | | 7 | 06'28" | 00:37'54" | | 8 | 06'01" | 00:43'55" | | 9 | 06'04" | 00:49'59" | | 10 | 06'00" | 00:55'59" | | 11 | 04'39" | 01:00'38" | | 12 | 03'59" | 01:04'37" | | 13 | 03'53" | 01:08'30" | | 14 | 03'47" | 01:12'17" | | 15 | 03'59" | 01:16'16" | | 16 | 04'04" | 01:20'20" | | 17 | 04'09" | 01:24'29" | | 18 | 04'14" | 01:28'43" | | 19 | 04'15" | 01:32'58" | | 20 | 04'28" | 01:37'26" | | 21 | 04'45" | 01:42'11" | | 22 | 05'25" | 01:47'36" | | 23 | 06'32" | 01:54'08" | | 24 | 06'18" | 02:00'26" | | 25 | 06'27" | 02:06'53" | | 26 | 06'46" | 02:13'39" | | 27 | 07'29" | 02:21'08" | | 28 | 06'59" | 02:28'07" | | 29 | 06'41" | 02:34'48" | | 30 | 06'21" | 02:41'09" | | 31 | 04'50" | 02:45'59" | | 32 | 04'25" | 02:50'24" | | 33 | 04'16" | 02:54'40" | | 34 | 04'14" | 02:58'54" | | 35 | 04'13" | 03:03'07" | | 36 | 04'38" | 03:07'45" | | 37 | 04'45" | 03:12'30" | | 38 | 04'19" | 03:16'49" | | 39 | 04'43" | 03:21'32" | | 40 | 04'24" | 03:25'56" | | 41 | 04'14" | 03:30'10" | | 41.0 | 48'45" | 03:32'07" |
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