6.4 km | 02:15:13 | 21:11/km日期: 2019-01-11 09:59 - 總爬升: 461 m - 卡路里: 187 Cal - 平均步頻: 130 - 溫度: 19°C - 濕度: 92%
Pace: 19'34" / 20'01" / 29'50" / 45'14" / 49'30" / 05'18" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 18'49" (+13'32") | 1000 / 1000 |
| 2 | | 20'04" (+14'47") | 1000 / 2000 |
| 3 | | 21'16" (+15'59") | 1000 / 3000 |
| 4 | | 26'11" (+20'54") | 1000 / 4000 |
| 5 | | 39'56" (+34'39") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 09'30" (+04'13") | 382 / 6382 |
1月累積里程 : 146.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 19'34" | 00:19'34" |
| 2 | 20'01" | 00:39'35" |
| 3 | 29'50" | 01:09'25" |
| 4 | 45'14" | 01:54'39" |
| 5 | 49'30" | 02:44'09" |
| 6 | 05'18" | 02:49'27" |
| 6.4 | 09'30" | 02:53'05" |
展開計圈分析
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