11.7 km | 01:01:42 | 05:16/km日期: 2019-01-10 21:41 - 卡路里: 685 Cal - 總步數: 11276 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 20°C - 濕度: 91% - PM2.5: 普通(37)
Pace: 05'32" / 05'01" / 05'00" / 05'03" / 05'29" / 05'09" / 05'23" / 05'10" / 05'10" / 05'02" / 05'12" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'31" (+00'33") | 1000 / 1000 | 178 / 101 |
2 | | 05'00" (+00'02") | 1003 / 2003 | 184 / 108 |
3 | | 04'58" | 1005 / 3009 | 184 / 109 |
4 | | 05'38" (+00'40") | 1004 / 4013 | 175 / 101 |
5 | | 05'17" (+00'19") | 1006 / 5020 | 180 / 104 |
6 | | 05'13" (+00'15") | 1001 / 6021 | 184 / 103 |
7 | | 05'23" (+00'25") | 1006 / 7028 | 184 / 100 |
8 | | 05'08" (+00'10") | 1005 / 8033 | 185 / 104 |
9 | | 05'06" (+00'08") | 1004 / 9037 | 186 / 105 |
10 | | 05'02" (+00'04") | 1005 / 10043 | 183 / 107 |
11 | | 05'12" (+00'14") | 1054 / 11097 | 185 / 103 |
12 | | 05'06" (+00'08") | 710 / 11808 | 181 / 108 |
1月累積里程 : 389.17 km
MW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'01" | 00:10'33" |
3 | 05'00" | 00:15'33" |
4 | 05'03" | 00:20'36" |
5 | 05'29" | 00:26'05" |
6 | 05'09" | 00:31'14" |
7 | 05'23" | 00:36'37" |
8 | 05'10" | 00:41'47" |
9 | 05'10" | 00:46'57" |
10 | 05'02" | 00:51'59" |
11 | 05'12" | 00:57'11" |
11.7 | 06'21" | 01:01'42" |