|  全馬 | 04:02:56 | 05:45/km | 第17馬| 官方成績 | | 日期 | 2014-04-27 | | 成績 | 04:02:56 | | 總名次 | 47 / 484 | | 分組名次 | 45 / 458 | | 平均速度 | 05:45/km |
Earl  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'01" | 00:50'38" | | 00:25'37" (+00'36") | | 00:26'07" (+01'06") | 00:52'20" (+01'42") | | 00:26'13" (+01'12") | | 00:27'21" (+02'20") | 00:57'20" (+06'42") | | 00:29'59" (+04'58") | | 00:31'56" (+06'55") | 01:07'47" (+17'09") | | 00:35'51" (+10'50") | |
日期: 2014-04-27 06:00 - 總爬升: 190 m - 平均心率: 46 - 卡路里: 3107 Cal - 溫度: 25°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'55" | 1007 / 1007 | | 2 | | 05'01" (+00'06") | 1009 / 2016 | | 3 | | 05'03" (+00'08") | 1001 / 3017 | | 4 | | 04'57" (+00'02") | 1018 / 4036 | | 5 | | 05'02" (+00'07") | 1002 / 5039 |
| 6 | | 04'56" (+00'01") | 1015 / 6054 | | 7 | | 04'58" (+00'03") | 1016 / 7071 | | 8 | | 05'07" (+00'12") | 1007 / 8079 | | 9 | | 05'39" (+00'44") | 1014 / 9093 | | 10 | | 04'55" | 1009 / 10103 | | 11 | | 05'19" (+00'24") | 1017 / 11121 | | 12 | | 05'17" (+00'22") | 1011 / 12132 | | 13 | | 05'03" (+00'08") | 1007 / 13140 | | 14 | | 04'59" (+00'04") | 1015 / 14155 | | 15 | | 05'23" (+00'28") | 1003 / 15158 | | 16 | | 05'01" (+00'06") | 1018 / 16177 | | 17 | | 05'04" (+00'09") | 1013 / 17190 | | 18 | | 05'52" (+00'57") | 1008 / 18198 | | 19 | | 05'06" (+00'11") | 1013 / 19211 | | 20 | | 05'10" (+00'15") | 1017 / 20229 | | 21 | | 05'42" (+00'47") | 1015 / 21244 | | 22 | | 05'30" (+00'35") | 1005 / 22249 | | 23 | | 05'16" (+00'21") | 1001 / 23251 | | 24 | | 05'27" (+00'32") | 1008 / 24260 | | 25 | | 05'58" (+01'03") | 1011 / 25271 | | 26 | | 05'33" (+00'38") | 1006 / 26277 | | 27 | | 05'38" (+00'43") | 1009 / 27286 | | 28 | | 06'18" (+01'23") | 1007 / 28294 | | 29 | | 05'41" (+00'46") | 1006 / 29301 | | 30 | | 06'17" (+01'22") | 1020 / 30321 | | 31 | | 05'47" (+00'52") | 1011 / 31332 | | 32 | | 07'30" (+02'35") | 1008 / 32341 | | 33 | | 05'59" (+01'04") | 1010 / 33351 | | 34 | | 06'35" (+01'40") | 1003 / 34355 | | 35 | | 07'28" (+02'33") | 1002 / 35357 | | 36 | | 06'38" (+01'43") | 1012 / 36370 | | 37 | | 06'34" (+01'39") | 1014 / 37385 | | 38 | | 07'23" (+02'28") | 1008 / 38393 | | 39 | | 07'46" (+02'51") | 1016 / 39410 | | 40 | | 06'15" (+01'20") | 1010 / 40420 | | 41 | | 06'12" (+01'17") | 1009 / 41429 | | 42 | | 06'18" (+01'23") | 945 / 42375 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
4月累積里程 : 168.64 km  MIZUNO Wave Prorunner 16 累積 : 2947.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'57" | 00:04'57" | | 2 | 05'01" | 00:09'58" | | 3 | 05'03" | 00:15'01" | | 4 | 04'58" | 00:19'59" | | 5 | 05'02" | 00:25'01" | | 6 | 04'56" | 00:29'57" | | 7 | 04'59" | 00:34'56" | | 8 | 05'09" | 00:40'05" | | 9 | 05'37" | 00:45'42" | | 10 | 04'56" | 00:50'38" | | 11 | 05'19" | 00:55'57" | | 12 | 05'15" | 01:01'12" | | 13 | 05'05" | 01:06'17" | | 14 | 05'04" | 01:11'21" | | 15 | 05'24" | 01:16'45" | | 16 | 05'00" | 01:21'45" | | 17 | 05'00" | 01:26'45" | | 18 | 05'31" | 01:32'16" | | 19 | 05'29" | 01:37'45" | | 20 | 05'13" | 01:42'58" | | 21 | 05'46" | 01:48'44" | | 22 | 05'28" | 01:54'12" | | 23 | 05'16" | 01:59'28" | | 24 | 05'18" | 02:04'46" | | 25 | 05'33" | 02:10'19" | | 26 | 06'02" | 02:16'21" | | 27 | 05'39" | 02:22'00" | | 28 | 06'21" | 02:28'21" | | 29 | 05'36" | 02:33'57" | | 30 | 06'21" | 02:40'18" | | 31 | 05'45" | 02:46'03" | | 32 | 07'27" | 02:53'30" | | 33 | 05'56" | 02:59'26" | | 34 | 06'07" | 03:05'33" | | 35 | 06'41" | 03:12'14" | | 36 | 07'35" | 03:19'49" | | 37 | 06'48" | 03:26'37" | | 38 | 07'21" | 03:33'58" | | 39 | 07'57" | 03:41'55" | | 40 | 06'10" | 03:48'05" | | 41 | 06'17" | 03:54'22" | | 42 | 06'19" | 04:00'41" | | 42.4 | 06'04" | 04:02'58" |
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