6.3 km | 00:45:54 | 07:17/km日期: 2019-01-07 19:33 - 卡路里: 580 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 05'55" / 07'30" / 05'54" / 09'55" / 04'40" / 10'00" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'13") | 1000 / 1000 |
2 | | 07'29" (+02'48") | 1000 / 2000 |
3 | | 05'54" (+01'13") | 1000 / 3000 |
4 | | 09'53" (+05'12") | 1000 / 4000 |
5 | | 04'41" | 1000 / 5000 |
6 | | 09'59" (+05'18") | 1000 / 6000 |
7 | | 06'49" (+02'08") | 296 / 6296 |
1月累積里程 : 117.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 07'30" | 00:13'25" |
3 | 05'54" | 00:19'19" |
4 | 09'55" | 00:29'14" |
5 | 04'40" | 00:33'54" |
6 | 10'00" | 00:43'54" |
6.3 | 06'48" | 00:45'55" |