20.9 km | 02:26:51 | 07:01/km日期: 2019-01-06 15:03 - 總爬升: 722 m - 卡路里: 1223 Cal - 總步數: 24400 - 平均步頻: 166 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 08'05" / 07'25" / 07'32" / 06'32" / 07'04" / 06'28" / 06'12" / 06'23" / 06'31" / 07'12" / 13'40" / 06'48" / 06'22" / 06'55" / 07'04" / 06'05" / 05'48" / 06'32" / 06'47" / 05'56" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'03" (+02'12") | 1002 / 1002 | 165 / 74 |
| 2 | | 07'23" (+01'32") | 1002 / 2004 | 181 / 74 |
| 3 | | 07'29" (+01'38") | 1006 / 3010 | 176 / 75 |
| 4 | | 06'29" (+00'38") | 1006 / 4016 | 182 / 84 |
| 5 | | 07'03" (+01'12") | 1001 / 5018 | 183 / 77 |
| 6 | | 06'26" (+00'35") | 1003 / 6021 | 182 / 84 |
| 7 | | 06'12" (+00'21") | 1005 / 7027 | 181 / 88 |
| 8 | | 06'22" (+00'31") | 1006 / 8033 | 181 / 86 |
| 9 | | 06'26" (+00'35") | 1018 / 9052 | 180 / 86 |
| 10 | | 07'05" (+01'14") | 1004 / 10057 | 181 / 77 |
| 11 | | 13'34" (+07'43") | 1006 / 11063 | 74 / 98 |
| 12 | | 06'44" (+00'53") | 1008 / 12072 | 163 / 90 |
| 13 | | 06'21" (+00'30") | 1012 / 13084 | 177 / 88 |
| 14 | | 06'59" (+01'08") | 1005 / 14090 | 164 / 87 |
| 15 | | 07'01" (+01'10") | 1002 / 15092 | 181 / 78 |
| 16 | | 05'59" (+00'08") | 1008 / 16100 | 183 / 90 |
| 17 | | 05'51" | 1004 / 17105 | 180 / 94 |
| 18 | | 06'26" (+00'35") | 1003 / 18108 | 154 / 100 |
| 19 | | 06'48" (+00'57") | 1005 / 19114 | 156 / 93 |
| 20 | | 05'53" (+00'02") | 1006 / 20121 | 176 / 95 |
| 21 | | 05'42" | 915 / 21037 | 179 / 97 |
1月累積里程 : 389.17 km
MW Watch 上傳(省電模式) | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'25" | 00:15'30" |
| 3 | 07'32" | 00:23'02" |
| 4 | 06'32" | 00:29'34" |
| 5 | 07'04" | 00:36'38" |
| 6 | 06'28" | 00:43'06" |
| 7 | 06'12" | 00:49'18" |
| 8 | 06'23" | 00:55'41" |
| 9 | 06'31" | 01:02'12" |
| 10 | 07'12" | 01:09'24" |
| 11 | 13'40" | 01:23'04" |
| 12 | 06'48" | 01:29'52" |
| 13 | 06'22" | 01:36'14" |
| 14 | 06'55" | 01:43'09" |
| 15 | 07'04" | 01:50'13" |
| 16 | 06'05" | 01:56'18" |
| 17 | 05'48" | 02:02'06" |
| 18 | 06'32" | 02:08'38" |
| 19 | 06'47" | 02:15'25" |
| 20 | 05'56" | 02:21'21" |
| 20.9 | 06'00" | 02:26'51" |
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