10.0 km | 01:03:46 | 06:21/km日期: 2019-01-04 19:01 - 平均心率: 140 - 卡路里: 504 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(20)
Pace: 07'15" / 06'30" / 06'25" / 06'21" / 06'18" / 06'19" / 07'32" / 06'10" / 06'08" / 05'57" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'19") | 1000 / 1000 |
| 2 | | 06'29" (+00'33") | 1000 / 2000 |
| 3 | | 06'25" (+00'29") | 1000 / 3000 |
| 4 | | 06'20" (+00'24") | 1000 / 4000 |
| 5 | | 06'18" (+00'22") | 1000 / 5000 |
| 6 | | 06'18" (+00'22") | 1000 / 6000 |
| 7 | | 06'14" (+00'18") | 1000 / 7000 |
| 8 | | 06'10" (+00'14") | 1000 / 8000 |
| 9 | | 06'08" (+00'12") | 1000 / 9000 |
| 10 | | 05'56" | 1000 / 10000 |
| 11 | | 07'49" (+01'53") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
127.86 km 
UA charged 累積 :
5578.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 06'30" | 00:13'45" |
| 3 | 06'25" | 00:20'10" |
| 4 | 06'21" | 00:26'31" |
| 5 | 06'18" | 00:32'49" |
| 6 | 06'19" | 00:39'08" |
| 7 | 07'32" | 00:46'40" |
| 8 | 06'10" | 00:52'50" |
| 9 | 06'08" | 00:58'58" |
| 10 | 05'57" | 01:04'55" |
| 10.0 | 08'11" | 01:05'03" |
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