9.7 km | 01:27:11 | 08:59/km日期: 2019-01-06 15:56 - 總爬升: 209 m - 卡路里: 849 Cal - 平均步頻: 144 - 溫度: 20°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 05'48" / 05'55" / 07'02" / 05'16" / 14'00" / 13'08" / 17'09" / 09'17" / 05'51" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'33") | 1000 / 1000 |
| 2 | | 05'54" (+00'39") | 1000 / 2000 |
| 3 | | 07'01" (+01'46") | 1000 / 3000 |
| 4 | | 05'15" | 1000 / 4000 |
| 5 | | 13'59" (+08'44") | 1000 / 5000 |
| 6 | | 13'08" (+07'53") | 1000 / 6000 |
| 7 | | 17'08" (+11'53") | 1000 / 7000 |
| 8 | | 09'17" (+04'02") | 1000 / 8000 |
| 9 | | 05'51" (+00'36") | 1000 / 9000 |
| 10 | | 05'22" (+00'07") | 703 / 9703 |
1月累積里程 : 117.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'55" | 00:11'43" |
| 3 | 07'02" | 00:18'45" |
| 4 | 05'16" | 00:24'01" |
| 5 | 14'00" | 00:38'01" |
| 6 | 13'08" | 00:51'09" |
| 7 | 17'09" | 01:08'18" |
| 8 | 09'17" | 01:17'35" |
| 9 | 05'51" | 01:23'26" |
| 9.7 | 05'22" | 01:27'13" |
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