| 全馬 | 03:45:24 | 05:20/km | 第11馬官方成績 | 日期 | 2019-01-06 | 成績 | 03:45:24 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'01" (+01'27") | 00:50'55" (+01'10") | | 00:24'54" (+00'20") | | 00:25'11" (+00'37") | 00:49'45" | | 00:24'34" | | 00:24'39" (+00'05") | 00:50'39" (+00'54") | | 00:26'00" (+01'26") | | 00:28'54" (+04'20") | 00:58'55" (+09'10") | | 00:30'01" (+05'27") | |
日期: 2019-01-06 07:32 - 卡路里: 1832 Cal - 平均步頻: 194 - 溫度: 14°C - 濕度: 92% - PM2.5: 良好(25) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'02" (+02'03") | 1000 / 1000 | 2 | | 04'57" (+00'58") | 1000 / 2000 | 3 | | 05'04" (+01'05") | 1000 / 3000 | 4 | | 04'59" (+01'00") | 1000 / 4000 | 5 | | 04'56" (+00'57") | 1000 / 5000 |
6 | | 05'06" (+01'07") | 1000 / 6000 | 7 | | 04'53" (+00'54") | 1000 / 7000 | 8 | | 05'02" (+01'03") | 1000 / 8000 | 9 | | 04'50" (+00'51") | 1000 / 9000 | 10 | | 04'59" (+01'00") | 1000 / 10000 | 11 | | 05'14" (+01'15") | 1000 / 11000 | 12 | | 04'57" (+00'58") | 1000 / 12000 | 13 | | 05'01" (+01'02") | 1000 / 13000 | 14 | | 04'58" (+00'59") | 1000 / 14000 | 15 | | 05'00" (+01'01") | 1000 / 15000 | 16 | | 05'07" (+01'08") | 1000 / 16000 | 17 | | 05'02" (+01'03") | 1000 / 17000 | 18 | | 04'28" (+00'29") | 1000 / 18000 | 19 | | 05'00" (+01'01") | 1000 / 19000 | 20 | | 04'55" (+00'56") | 1000 / 20000 | 21 | | 05'21" (+01'22") | 1000 / 21000 | 22 | | 04'51" (+00'52") | 1000 / 22000 | 23 | | 04'55" (+00'56") | 1000 / 23000 | 24 | | 05'30" (+01'31") | 1000 / 24000 | 25 | | 03'59" | 1000 / 25000 | 26 | | 05'11" (+01'12") | 1000 / 26000 | 27 | | 04'50" (+00'51") | 1000 / 27000 | 28 | | 05'47" (+01'48") | 1000 / 28000 | 29 | | 05'10" (+01'11") | 1000 / 29000 | 30 | | 04'58" (+00'59") | 1000 / 30000 | 31 | | 05'31" (+01'32") | 1000 / 31000 | 32 | | 05'10" (+01'11") | 1000 / 32000 | 33 | | 05'39" (+01'40") | 1000 / 33000 | 34 | | 06'05" (+02'06") | 1000 / 34000 | 35 | | 06'27" (+02'28") | 1000 / 35000 | 36 | | 06'25" (+02'26") | 1000 / 36000 | 37 | | 05'55" (+01'56") | 1000 / 37000 | 38 | | 06'10" (+02'11") | 1000 / 38000 | 39 | | 05'45" (+01'46") | 1000 / 39000 | 40 | | 05'43" (+01'44") | 1000 / 40000 | 41 | | 05'43" (+01'44") | 1000 / 41000 | 42 | | 05'33" (+01'34") | 1000 / 42000 | 43 | | 05'30" (+01'31") | 704 / 42704 |
賽前宣言: 加油 1月累積里程 : 283.80 km Nike Zoom Pegasus 34 累積 : 1660.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'03" | 00:06'03" | 2 | 04'58" | 00:11'01" | 3 | 05'04" | 00:16'05" | 4 | 05'00" | 00:21'05" | 5 | 04'56" | 00:26'01" | 6 | 05'07" | 00:31'08" | 7 | 04'54" | 00:36'02" | 8 | 05'02" | 00:41'04" | 9 | 04'51" | 00:45'55" | 10 | 05'00" | 00:50'55" | 11 | 05'13" | 00:56'08" | 12 | 04'58" | 01:01'06" | 13 | 05'01" | 01:06'07" | 14 | 04'58" | 01:11'05" | 15 | 05'01" | 01:16'06" | 16 | 05'07" | 01:21'13" | 17 | 05'04" | 01:26'17" | 18 | 04'27" | 01:30'44" | 19 | 05'01" | 01:35'45" | 20 | 04'55" | 01:40'40" | 21 | 05'21" | 01:46'01" | 22 | 04'52" | 01:50'53" | 23 | 04'56" | 01:55'49" | 24 | 05'30" | 02:01'19" | 25 | 04'00" | 02:05'19" | 26 | 05'12" | 02:10'31" | 27 | 04'50" | 02:15'21" | 28 | 05'48" | 02:21'09" | 29 | 05'11" | 02:26'20" | 30 | 04'59" | 02:31'19" | 31 | 05'31" | 02:36'50" | 32 | 05'10" | 02:42'00" | 33 | 05'40" | 02:47'40" | 34 | 06'05" | 02:53'45" | 35 | 06'28" | 03:00'13" | 36 | 06'25" | 03:06'38" | 37 | 05'56" | 03:12'34" | 38 | 06'10" | 03:18'44" | 39 | 05'46" | 03:24'30" | 40 | 05'44" | 03:30'14" | 41 | 05'49" | 03:36'03" | 42 | 05'28" | 03:41'31" | 42.7 | 05'30" | 03:45'24" |
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