| 賽前左臀中肌有些拉傷
今天還好給面子
沒有發作
又感謝千惠陪跑
順利完賽 賽前宣言: 欣賞美麗的賽道
順利完成吧！ 賽後評分: 很有特色的賽事
補給豐富
人民熱情 給 5 星  1月累積里程 : 155.47 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'39" | 00:06'39" | | 2 | 06'12" | 00:12'51" | | 3 | 06'14" | 00:19'05" | | 4 | 06'27" | 00:25'32" | | 5 | 06'17" | 00:31'49" | | 6 | 07'00" | 00:38'49" | | 7 | 06'19" | 00:45'08" | | 8 | 07'30" | 00:52'38" | | 9 | 06'29" | 00:59'07" | | 10 | 06'32" | 01:05'39" | | 11 | 07'07" | 01:12'46" | | 12 | 06'06" | 01:18'52" | | 13 | 07'17" | 01:26'09" | | 14 | 06'46" | 01:32'55" | | 15 | 06'04" | 01:38'59" | | 16 | 08'09" | 01:47'08" | | 17 | 06'14" | 01:53'22" | | 18 | 07'49" | 02:01'11" | | 19 | 06'32" | 02:07'43" | | 20 | 06'27" | 02:14'10" | | 21 | 09'03" | 02:23'13" | | 22 | 06'40" | 02:29'53" | | 23 | 07'40" | 02:37'33" | | 24 | 06'43" | 02:44'16" | | 25 | 08'18" | 02:52'34" | | 26 | 06'49" | 02:59'23" | | 27 | 07'02" | 03:06'25" | | 28 | 07'21" | 03:13'46" | | 29 | 08'29" | 03:22'15" | | 30 | 07'02" | 03:29'17" | | 31 | 08'02" | 03:37'19" | | 32 | 08'15" | 03:45'34" | | 33 | 07'42" | 03:53'16" | | 34 | 06'38" | 03:59'54" | | 35 | 08'14" | 04:08'08" | | 36 | 07'25" | 04:15'33" | | 37 | 06'55" | 04:22'28" | | 38 | 07'46" | 04:30'14" | | 39 | 07'40" | 04:37'54" | | 40 | 07'42" | 04:45'36" | | 41 | 07'57" | 04:53'33" | | 42 | 06'10" | 04:59'43" | | 42.6 | 06'31" | 05:03'40" |
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