15.0 km | 01:16:17 | 05:04/km日期: 2019-01-01 16:23 - 平均心率: 138 - 卡路里: 722 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 68% - PM2.5: 良好(17)
Pace: 05'26" / 05'11" / 05'06" / 04'52" / 04'52" / 04'57" / 05'02" / 05'27" / 05'09" / 05'01" / 05'04" / 05'07" / 05'05" / 04'55" / 04'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'34") | 1000 / 1000 |
| 2 | | 05'11" (+00'19") | 1000 / 2000 |
| 3 | | 05'04" (+00'12") | 1000 / 3000 |
| 4 | | 04'52" | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 04'56" (+00'04") | 1000 / 6000 |
| 7 | | 05'02" (+00'10") | 1000 / 7000 |
| 8 | | 05'27" (+00'35") | 1000 / 8000 |
| 9 | | 05'08" (+00'16") | 1000 / 9000 |
| 10 | | 05'01" (+00'09") | 1000 / 10000 |
| 11 | | 05'04" (+00'12") | 1000 / 11000 |
| 12 | | 05'06" (+00'14") | 1000 / 12000 |
| 13 | | 05'04" (+00'12") | 1000 / 13000 |
| 14 | | 04'54" (+00'02") | 1000 / 14000 |
| 15 | | 04'58" (+00'06") | 1000 / 15000 |
| 16 | | 04'23" | 21 / 15021 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
1月累積里程 : 304.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'11" | 00:10'37" |
| 3 | 05'06" | 00:15'43" |
| 4 | 04'52" | 00:20'35" |
| 5 | 04'52" | 00:25'27" |
| 6 | 04'57" | 00:30'24" |
| 7 | 05'02" | 00:35'26" |
| 8 | 05'27" | 00:40'53" |
| 9 | 05'09" | 00:46'02" |
| 10 | 05'01" | 00:51'03" |
| 11 | 05'04" | 00:56'07" |
| 12 | 05'07" | 01:01'14" |
| 13 | 05'05" | 01:06'19" |
| 14 | 04'55" | 01:11'14" |
| 15 | 04'58" | 01:16'12" |
| 15.0 | 04'37" | 01:16'18" |
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