12.0 km | 01:24:38 | 07:03/km| 官方成績 |
| 日期 | 2019-01-06 |
| 成績 | 01:24:38 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:03/km |
日期: 2019-01-06 06:45 - 總爬升: 286 m - 卡路里: 703 Cal - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(<2)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'24") | 1014 / 1014 |
| 2 | | 07'25" (+02'19") | 1004 / 2019 |
| 3 | | 06'50" (+01'44") | 1040 / 3060 |
| 4 | | 07'22" (+02'16") | 1002 / 4063 |
| 5 | | 07'59" (+02'53") | 1039 / 5103 |
| 6 | | 05'36" (+00'30") | 999 / 6102 |
| 7 | | 05'58" (+00'52") | 1044 / 7147 |
| 8 | | 06'21" (+01'15") | 1021 / 8169 |
| 9 | | 05'11" (+00'05") | 1024 / 9193 |
| 10 | | 05'06" | 1011 / 10205 |
| 11 | | 05'11" (+00'05") | 999 / 11204 |
| 12 | | 05'08" (+00'02") | 999 / 12204 |
| 13 | | 05'43" (+00'37") | 1007 / 13212 |
賽前宣言: 第一次跑這路線希望能無傷順利完賽交管好點能破個人pb
賽後評分: 還好
給 3 星 
1月累積里程 : 71.42 km
Android - samsung SM-N900U 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 07'18" | 00:12'53" |
| 3 | 06'53" | 00:19'46" |
| 4 | 07'21" | 00:27'07" |
| 5 | 08'01" | 00:35'08" |
| 6 | 05'52" | 00:41'00" |
| 7 | 05'48" | 00:46'48" |
| 8 | 06'06" | 00:52'54" |
| 9 | 05'51" | 00:58'45" |
| 10 | 05'01" | 01:03'46" |
| 11 | 05'16" | 01:09'02" |
| 12 | 04'48" | 01:13'50" |
| 13 | 05'51" | 01:19'41" |
| 13.5 | 08'14" | 01:24'03" |
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