恭喜完成了初半馬 25.0 km | 04:54:27 | 11:46/km | 第1半馬官方成績 |
日期 | 2019-01-05 |
成績 | 04:54:27 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 11:46/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:52'57" | 01:54'14" |
| 01:01'17" (+08'20") |
| 01:13'12" (+20'15") | 02:19'03" (+24'49") |
| 01:05'51" (+12'54") |
|
日期: 2019-01-05 14:27 - 總爬升: 565 m - 地點: 港島徑4,3,2,1 - 天氣: 天陰 - 卡路里: 1374 Cal
賽後評分: 補給及完成牌不錯,路線也不難
給 4 星 1月累積里程 :
159.16 km Altra Olympic 2.0 累積 :
411.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'11" | 00:12'11" |
2 | 10'33" | 00:22'44" |
3 | 08'54" | 00:31'38" |
4 | 11'05" | 00:42'43" |
5 | 10'14" | 00:52'57" |
6 | 11'57" | 01:04'54" |
7 | 12'57" | 01:17'51" |
8 | 12'39" | 01:30'30" |
9 | 12'23" | 01:42'53" |
10 | 11'21" | 01:54'14" |
11 | 11'46" | 02:06'00" |
12 | 12'35" | 02:18'35" |
13 | 18'40" | 02:37'15" |
14 | 14'29" | 02:51'44" |
15 | 15'42" | 03:07'26" |
16 | 11'28" | 03:18'54" |
17 | 13'05" | 03:31'59" |
18 | 14'05" | 03:46'04" |
19 | 12'13" | 03:58'17" |
20 | 15'00" | 04:13'17" |
21 | 16'45" | 04:30'02" |
22 | 10'08" | 04:40'10" |
23 | 09'03" | 04:49'13" |
23.5 | 11'30" | 04:54'27" |