41.4 km | 07:19:28 | 10:36/km日期: 2018-04-01 06:09 - 總爬升: 1990 m - 卡路里: 2497 Cal - 總步數: 36912 - 平均步頻: 83 - 平均步幅: 112 cm - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 07'38" / 06'13" / 07'03" / 08'14" / 11'06" / 08'17" / 08'07" / 08'35" / 16'06" / 14'41" / 05'57" / 07'54" / 08'09" / 09'32" / 11'10" / 05'52" / 05'55" / 09'55" / 14'41" / 26'29" / 16'56" / 21'42" / 13'31" / 17'03" / 01'38" / 00'00" / 14'13" / 06'25" / 06'20" / 06'31" / 06'34" / 06'28" / 06'14" / 09'58" / 10'05" / 10'30" / 12'00" / 18'25" / 20'35" / 11'35" / 07'03" / 06'03" / 06'15" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'37" (+01'49") | 1001 / 1001 | 130 / 100 |
| 2 | | 06'13" (+00'25") | 1007 / 2009 | 165 / 96 |
| 3 | | 07'00" (+01'12") | 1006 / 3015 | 162 / 87 |
| 4 | | 08'14" (+02'26") | 1005 / 4021 | 131 / 92 |
| 5 | | 10'58" (+05'10") | 1002 / 5024 | 81 / 112 |
| 6 | | 08'16" (+02'28") | 1001 / 6025 | 125 / 96 |
| 7 | | 08'08" (+02'20") | 1006 / 7031 | 86 / 142 |
| 8 | | 08'35" (+02'47") | 1005 / 8036 | 76 / 152 |
| 9 | | 15'58" (+10'10") | 1000 / 9037 | 14 / 435 |
| 10 | | 14'39" (+08'51") | 1004 / 10042 | 72 / 94 |
| 11 | | 05'57" (+00'09") | 1001 / 11043 | 168 / 99 |
| 12 | | 07'51" (+02'03") | 1003 / 12047 | 139 / 91 |
| 13 | | 08'05" (+02'17") | 1006 / 13053 | 118 / 104 |
| 14 | | 09'34" (+03'46") | 1002 / 14056 | 93 / 111 |
| 15 | | 11'04" (+05'16") | 1005 / 15061 | 88 / 101 |
| 16 | | 05'48" | 1003 / 16065 | 166 / 103 |
| 17 | | 05'56" (+00'08") | 1007 / 17072 | 149 / 112 |
| 18 | | 09'50" (+04'02") | 1009 / 18082 | 55 / 184 |
| 19 | | 14'51" (+09'03") | 1006 / 19088 | 40 / 166 |
| 20 | | 26'13" (+20'25") | 1004 / 20093 | 14 / 261 |
| 21 | | 16'53" (+11'05") | 1005 / 21099 | 30 / 191 |
| 22 | | 21'35" (+15'47") | 1000 / 22099 | 33 / 136 |
| 23 | | 13'35" (+07'47") | 1007 / 23107 | 61 / 119 |
| 24 | | 16'59" (+11'11") | 1005 / 24112 | 33 / 177 |
| 25 | | 14'51" (+09'03") | 1004 / 25117 | 81 / 82 |
| 26 | | 06'20" (+00'32") | 1011 / 26129 | 160 / 98 |
| 27 | | 06'18" (+00'30") | 1004 / 27133 | 162 / 97 |
| 28 | | 06'27" (+00'39") | 1006 / 28139 | 160 / 96 |
| 29 | | 06'30" (+00'42") | 1005 / 29144 | 160 / 95 |
| 30 | | 06'29" (+00'41") | 1006 / 30151 | 162 / 94 |
| 31 | | 06'13" (+00'25") | 1007 / 31158 | 162 / 98 |
| 32 | | 09'42" (+03'54") | 1002 / 32161 | 94 / 109 |
| 33 | | 09'35" (+03'47") | 1004 / 33165 | 133 / 78 |
| 34 | | 09'50" (+04'02") | 1005 / 34171 | 81 / 124 |
| 35 | | 11'30" (+05'42") | 1005 / 35177 | 75 / 114 |
| 36 | | 19'12" (+13'24") | 1002 / 36179 | 32 / 162 |
| 37 | | 20'26" (+14'38") | 1006 / 37185 | 33 / 147 |
| 38 | | 12'07" (+06'19") | 1001 / 38187 | 61 / 134 |
| 39 | | 07'19" (+01'31") | 1000 / 39188 | 161 / 84 |
| 40 | | 06'15" (+00'27") | 1006 / 40194 | 168 / 94 |
| 41 | | 06'14" (+00'26") | 1001 / 41196 | 167 / 95 |
| 42 | | 04'50" | 423 / 41620 | 169 / 121 |
4月累積里程 : 516.62 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'13" | 00:13'51" |
| 3 | 07'03" | 00:20'54" |
| 4 | 08'14" | 00:29'08" |
| 5 | 11'06" | 00:40'14" |
| 6 | 08'17" | 00:48'31" |
| 7 | 08'07" | 00:56'38" |
| 8 | 08'35" | 01:05'13" |
| 9 | 16'06" | 01:21'19" |
| 10 | 14'41" | 01:36'00" |
| 11 | 05'57" | 01:41'57" |
| 12 | 07'54" | 01:49'51" |
| 13 | 08'09" | 01:58'00" |
| 14 | 09'32" | 02:07'32" |
| 15 | 11'10" | 02:18'42" |
| 16 | 05'52" | 02:24'34" |
| 17 | 05'55" | 02:30'29" |
| 18 | 09'55" | 02:40'24" |
| 19 | 14'41" | 02:55'05" |
| 20 | 26'29" | 03:21'34" |
| 21 | 16'56" | 03:38'30" |
| 22 | 21'42" | 04:00'12" |
| 23 | 13'31" | 04:13'43" |
| 24 | 17'03" | 04:30'46" |
| 25 | 01'38" | 04:32'24" |
| 26 | --'--" | 04:32'24" |
| 27 | 14'13" | 04:46'37" |
| 28 | 06'25" | 04:53'02" |
| 29 | 06'20" | 04:59'22" |
| 30 | 06'31" | 05:05'53" |
| 31 | 06'34" | 05:12'27" |
| 32 | 06'28" | 05:18'55" |
| 33 | 06'14" | 05:25'09" |
| 34 | 09'58" | 05:35'07" |
| 35 | 10'05" | 05:45'12" |
| 36 | 10'30" | 05:55'42" |
| 37 | 12'00" | 06:07'42" |
| 38 | 18'25" | 06:26'07" |
| 39 | 20'35" | 06:46'42" |
| 40 | 11'35" | 06:58'17" |
| 41 | 07'03" | 07:05'20" |
| 42 | 06'03" | 07:11'23" |
| 43 | 06'15" | 07:17'38" |
| 41.4 | -1'-9" | 07:19'28" |
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