22.9 km | 02:48:48 | 07:23/km日期: 2019-01-05 05:54 - 總爬升: 539 m - 平均心率: 145 - 卡路里: 1075 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 92% - PM2.5: 普通(37)
Pace: 06'53" / 06'11" / 06'05" / 10'11" / 06'14" / 05'52" / 09'08" / 06'17" / 06'27" / 06'05" / 06'32" / 11'51" / 08'01" / 13'51" / 08'35" / 09'04" / 14'09" / 05'43" / 05'50" / 05'39" / 07'24" / 05'18" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'35") | 1000 / 1000 |
| 2 | | 06'10" (+00'52") | 1000 / 2000 |
| 3 | | 06'05" (+00'47") | 1000 / 3000 |
| 4 | | 08'38" (+03'20") | 1000 / 4000 |
| 5 | | 06'14" (+00'56") | 1000 / 5000 |
| 6 | | 05'52" (+00'34") | 1000 / 6000 |
| 7 | | 07'10" (+01'52") | 1000 / 7000 |
| 8 | | 06'17" (+00'59") | 1000 / 8000 |
| 9 | | 06'27" (+01'09") | 1000 / 9000 |
| 10 | | 06'04" (+00'46") | 1000 / 10000 |
| 11 | | 06'31" (+01'13") | 1000 / 11000 |
| 12 | | 11'51" (+06'33") | 1000 / 12000 |
| 13 | | 08'01" (+02'43") | 1000 / 13000 |
| 14 | | 09'17" (+03'59") | 1000 / 14000 |
| 15 | | 08'34" (+03'16") | 1000 / 15000 |
| 16 | | 09'04" (+03'46") | 1000 / 16000 |
| 17 | | 14'09" (+08'51") | 1000 / 17000 |
| 18 | | 05'43" (+00'25") | 1000 / 18000 |
| 19 | | 05'49" (+00'31") | 1000 / 19000 |
| 20 | | 05'39" (+00'21") | 1000 / 20000 |
| 21 | | 07'23" (+02'05") | 1000 / 21000 |
| 22 | | 05'18" | 1000 / 22000 |
| 23 | | 06'28" (+01'10") | 851 / 22851 |
嘉義Amanda Liu
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