12.0 km | 01:20:34 | 06:41/km日期: 2019-01-02 15:22 - 平均心率: 124 - 卡路里: 744 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 71% - PM2.5: 普通(47)
Pace: 06'41" / 07'17" / 06'08" / 06'26" / 05'36" / 07'13" / 05'38" / 07'04" / 07'40" / 08'05" / 07'20" / 05'10" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'32") | 1000 / 1000 |
| 2 | | 07'17" (+02'08") | 1000 / 2000 |
| 3 | | 06'07" (+00'58") | 1000 / 3000 |
| 4 | | 06'25" (+01'16") | 1000 / 4000 |
| 5 | | 05'36" (+00'27") | 1000 / 5000 |
| 6 | | 07'13" (+02'04") | 1000 / 6000 |
| 7 | | 05'37" (+00'28") | 1000 / 7000 |
| 8 | | 07'03" (+01'54") | 1000 / 8000 |
| 9 | | 07'39" (+02'30") | 1000 / 9000 |
| 10 | | 08'05" (+02'56") | 1000 / 10000 |
| 11 | | 07'20" (+02'11") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 10'09" (+05'00") | 26 / 12026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
128.53 km 
Adidas Adizero Haile N0.2 累積 :
1046.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'17" | 00:13'58" |
| 3 | 06'08" | 00:20'06" |
| 4 | 06'26" | 00:26'32" |
| 5 | 05'36" | 00:32'08" |
| 6 | 07'13" | 00:39'21" |
| 7 | 05'38" | 00:44'59" |
| 8 | 07'04" | 00:52'03" |
| 9 | 07'40" | 00:59'43" |
| 10 | 08'05" | 01:07'48" |
| 11 | 07'20" | 01:15'08" |
| 12 | 05'10" | 01:20'18" |
| 12.0 | 10'01" | 01:20'34" |
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