11.5 km | 00:51:17 | 04:28/km日期: 2018-12-31 17:26 - 卡路里: 802 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 04'03" / 04'41" / 04'35" / 04'19" / 04'25" / 04'29" / 04'24" / 04'29" / 04'23" / 04'26" / 04'44" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'03" | 1000 / 1000 |
| 2 | | 04'41" (+00'38") | 1000 / 2000 |
| 3 | | 04'34" (+00'31") | 1000 / 3000 |
| 4 | | 04'18" (+00'15") | 1000 / 4000 |
| 5 | | 04'24" (+00'21") | 1000 / 5000 |
| 6 | | 04'28" (+00'25") | 1000 / 6000 |
| 7 | | 04'24" (+00'21") | 1000 / 7000 |
| 8 | | 04'28" (+00'25") | 1000 / 8000 |
| 9 | | 04'22" (+00'19") | 1000 / 9000 |
| 10 | | 04'26" (+00'23") | 1000 / 10000 |
| 11 | | 04'43" (+00'40") | 1000 / 11000 |
| 12 | | 05'07" (+01'04") | 452 / 11452 |
12月累積里程 : 250.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'03" | 00:04'03" |
| 2 | 04'41" | 00:08'44" |
| 3 | 04'35" | 00:13'19" |
| 4 | 04'19" | 00:17'38" |
| 5 | 04'25" | 00:22'03" |
| 6 | 04'29" | 00:26'32" |
| 7 | 04'24" | 00:30'56" |
| 8 | 04'29" | 00:35'25" |
| 9 | 04'23" | 00:39'48" |
| 10 | 04'26" | 00:44'14" |
| 11 | 04'44" | 00:48'58" |
| 11.5 | 05'09" | 00:51'18" |
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