恭喜破PB 全馬 | 03:23:33 | 04:49/km | 第44馬官方成績 |
日期 | 2018-12-30 |
成績 | 03:23:33 |
總名次 | 40 / 1558 |
分組名次 | 14 / 477 |
平均速度 | 04:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:22'14" (+00'42") | 00:44'36" (+00'06") |
| 00:22'22" (+00'50") |
| 00:21'32" | 00:44'30" |
| 00:22'58" (+01'26") |
| 00:22'54" (+01'22") | 00:48'14" (+03'44") |
| 00:25'20" (+03'48") |
| 00:25'10" (+03'38") | 00:54'30" (+10'00") |
| 00:29'20" (+07'48") |
|
日期: 2018-12-30 06:30 - 總爬升: 276 m - 卡路里: 2620 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 82% - PM2.5: 良好(9)
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'24") | 1000 / 1000 |
2 | | 04'24" (+00'13") | 1000 / 2000 |
3 | | 04'19" (+00'08") | 1000 / 3000 |
4 | | 04'25" (+00'14") | 1000 / 4000 |
5 | | 04'28" (+00'17") | 1000 / 5000 |
6 | | 04'28" (+00'17") | 1000 / 6000 |
7 | | 04'28" (+00'17") | 1000 / 7000 |
8 | | 04'31" (+00'20") | 1000 / 8000 |
9 | | 04'24" (+00'13") | 1000 / 9000 |
10 | | 04'26" (+00'15") | 1000 / 10000 |
11 | | 04'19" (+00'08") | 1000 / 11000 |
12 | | 04'11" | 1000 / 12000 |
13 | | 04'20" (+00'09") | 1000 / 13000 |
14 | | 04'23" (+00'12") | 1000 / 14000 |
15 | | 04'17" (+00'06") | 1000 / 15000 |
16 | | 04'48" (+00'37") | 1000 / 16000 |
17 | | 04'43" (+00'32") | 1000 / 17000 |
18 | | 04'34" (+00'23") | 1000 / 18000 |
19 | | 04'24" (+00'13") | 1000 / 19000 |
20 | | 04'28" (+00'17") | 1000 / 20000 |
21 | | 04'22" (+00'11") | 1000 / 21000 |
22 | | 04'35" (+00'24") | 1000 / 22000 |
23 | | 04'38" (+00'27") | 1000 / 23000 |
24 | | 04'40" (+00'29") | 1000 / 24000 |
25 | | 04'36" (+00'25") | 1000 / 25000 |
26 | | 05'00" (+00'49") | 1000 / 26000 |
27 | | 05'30" (+01'19") | 1000 / 27000 |
28 | | 04'44" (+00'33") | 1000 / 28000 |
29 | | 04'58" (+00'47") | 1000 / 29000 |
30 | | 05'05" (+00'54") | 1000 / 30000 |
31 | | 05'04" (+00'53") | 1000 / 31000 |
32 | | 04'38" (+00'27") | 1000 / 32000 |
33 | | 05'23" (+01'12") | 1000 / 33000 |
34 | | 05'14" (+01'03") | 1000 / 34000 |
35 | | 04'49" (+00'38") | 1000 / 35000 |
36 | | 06'03" (+01'52") | 1000 / 36000 |
37 | | 06'21" (+02'10") | 1000 / 37000 |
38 | | 05'16" (+01'05") | 1000 / 38000 |
39 | | 06'01" (+01'50") | 1000 / 39000 |
40 | | 05'36" (+01'25") | 1000 / 40000 |
41 | | 05'22" (+01'11") | 1000 / 41000 |
42 | | 04'51" (+00'40") | 1000 / 42000 |
43 | | 05'15" (+01'04") | 369 / 42369 |
賽前宣言: 第44馬!上次參加全馬已經是四月份的事了!這次為了領30馬獎才報的!
賽後評分: 1.半馬全馬一起起跑,擠成一團!
2.分流不確實,只有志工用喊的!
3.里程數的牌子亂擺,一下子40k,一下子又變成39k!
很糟糕的賽事!
給 2 星 12月累積里程 :
273.67 km Y拖 累積 :
21063.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'25" | 00:09'01" |
3 | 04'19" | 00:13'20" |
4 | 04'26" | 00:17'46" |
5 | 04'28" | 00:22'14" |
6 | 04'29" | 00:26'43" |
7 | 04'30" | 00:31'13" |
8 | 04'31" | 00:35'44" |
9 | 04'24" | 00:40'08" |
10 | 04'28" | 00:44'36" |
11 | 04'18" | 00:48'54" |
12 | 04'12" | 00:53'06" |
13 | 04'21" | 00:57'27" |
14 | 04'23" | 01:01'50" |
15 | 04'18" | 01:06'08" |
16 | 04'49" | 01:10'57" |
17 | 04'43" | 01:15'40" |
18 | 04'34" | 01:20'14" |
19 | 04'24" | 01:24'38" |
20 | 04'28" | 01:29'06" |
21 | 04'23" | 01:33'29" |
22 | 04'35" | 01:38'04" |
23 | 04'39" | 01:42'43" |
24 | 04'41" | 01:47'24" |
25 | 04'36" | 01:52'00" |
26 | 05'01" | 01:57'01" |
27 | 05'30" | 02:02'31" |
28 | 04'45" | 02:07'16" |
29 | 04'58" | 02:12'14" |
30 | 05'06" | 02:17'20" |
31 | 05'04" | 02:22'24" |
32 | 04'38" | 02:27'02" |
33 | 05'24" | 02:32'26" |
34 | 05'14" | 02:37'40" |
35 | 04'50" | 02:42'30" |
36 | 06'03" | 02:48'33" |
37 | 07'20" | 02:55'53" |
38 | 04'19" | 03:00'12" |
39 | 06'02" | 03:06'14" |
40 | 05'36" | 03:11'50" |
41 | 05'23" | 03:17'13" |
42 | 04'52" | 03:22'05" |
42.4 | 05'13" | 03:24'01" |