|  47.0 km | 05:41:06 | 07:15/km | 第18馬| 官方成績 | | 日期 | 2018-12-30 | | 成績 | 05:41:06 | | 總名次 | 132 / 292 | | 分組名次 | 36 / 81 | | 平均速度 | 07:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'11" (+01'10") | 01:09'12" | | 00:34'01" | | 00:39'02" (+05'01") | 01:15'32" (+06'20") | | 00:36'30" (+02'29") | | 00:35'37" (+01'36") | 01:12'43" (+03'31") | | 00:37'06" (+03'05") | | 00:36'57" (+02'56") | 01:13'04" (+03'52") | | 00:36'07" (+02'06") | | 00:37'32" (+03'31") | 00:00'00" | |
日期: 2018-12-30 06:30 - 總爬升: 823 m - 卡路里: 2527 Cal - 總步數: 58928 - 平均步頻: 172 - 平均步幅: 79 cm - 溫度: 13°C - 濕度: 78% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'26" (+01'37") | 1005 / 1005 | 184 / 72 | | 2 | | 06'59" (+01'10") | 1002 / 2008 | 186 / 76 | | 3 | | 07'45" (+01'56") | 1007 / 3015 | 168 / 76 | | 4 | | 06'12" (+00'23") | 1001 / 4017 | 188 / 85 | | 5 | | 06'39" (+00'50") | 1001 / 5019 | 187 / 80 |
| 6 | | 06'00" (+00'11") | 1006 / 6026 | 188 / 88 | | 7 | | 07'01" (+01'12") | 1003 / 7029 | 159 / 89 | | 8 | | 06'31" (+00'42") | 1005 / 8034 | 187 / 81 | | 9 | | 06'36" (+00'47") | 1003 / 9037 | 188 / 80 | | 10 | | 07'45" (+01'56") | 1003 / 10041 | 141 / 91 | | 11 | | 07'44" (+01'55") | 1008 / 11049 | 162 / 79 | | 12 | | 06'23" (+00'34") | 1002 / 12052 | 175 / 89 | | 13 | | 06'43" (+00'54") | 1003 / 13056 | 189 / 78 | | 14 | | 06'57" (+01'08") | 1005 / 14061 | 186 / 77 | | 15 | | 11'04" (+05'15") | 1000 / 15062 | 108 / 83 | | 16 | | 07'08" (+01'19") | 1003 / 16066 | 184 / 76 | | 17 | | 07'37" (+01'48") | 1005 / 17071 | 185 / 70 | | 18 | | 06'21" (+00'32") | 1008 / 18079 | 185 / 84 | | 19 | | 08'14" (+02'25") | 1002 / 19082 | 145 / 83 | | 20 | | 06'56" (+01'07") | 1000 / 20082 | 187 / 76 | | 21 | | 07'11" (+01'22") | 1006 / 21088 | 156 / 88 | | 22 | | 07'08" (+01'19") | 1008 / 22097 | 188 / 74 | | 23 | | 07'53" (+02'04") | 1004 / 23101 | 178 / 70 | | 24 | | 07'16" (+01'27") | 1001 / 24102 | 149 / 91 | | 25 | | 06'17" (+00'28") | 1003 / 25106 | 186 / 85 | | 26 | | 07'31" (+01'42") | 1010 / 26116 | 158 / 83 | | 27 | | 06'13" (+00'24") | 1005 / 27122 | 191 / 83 | | 28 | | 07'29" (+01'40") | 1002 / 28125 | 159 / 83 | | 29 | | 07'52" (+02'03") | 1002 / 29127 | 182 / 69 | | 30 | | 07'45" (+01'56") | 1009 / 30137 | 151 / 85 | | 31 | | 06'18" (+00'29") | 1006 / 31143 | 183 / 86 | | 32 | | 09'48" (+03'59") | 1006 / 32150 | 130 / 77 | | 33 | | 06'00" (+00'11") | 1008 / 33158 | 184 / 89 | | 34 | | 06'23" (+00'34") | 1003 / 34162 | 188 / 82 | | 35 | | 09'56" (+04'07") | 1005 / 35167 | 155 / 64 | | 36 | | 05'49" | 1006 / 36174 | 191 / 89 | | 37 | | 07'06" (+01'17") | 1008 / 37182 | 174 / 80 | | 38 | | 06'05" (+00'16") | 1000 / 38182 | 190 / 86 | | 39 | | 06'36" (+00'47") | 1005 / 39188 | 189 / 79 | | 40 | | 08'50" (+03'01") | 1007 / 40195 | 155 / 72 | | 41 | | 08'04" (+02'15") | 1002 / 41198 | 181 / 68 | | 42 | | 06'48" (+00'59") | 1007 / 42205 | 187 / 78 | | 43 | | 07'59" (+02'10") | 1007 / 43213 | 183 / 68 | | 44 | | 07'28" (+01'39") | 1008 / 44221 | 171 / 77 | | 45 | | 06'48" (+00'59") | 1007 / 45228 | 187 / 78 | | 46 | | 06'48" (+00'59") | 1007 / 46236 | 185 / 79 | | 47 | | 06'51" (+01'02") | 811 / 47048 | 185 / 78 |
賽後評分: 補給中規中矩，氣候涼爽舒適 給 4 星  12月累積里程 : 202.41 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'29" | 00:07'29" | | 2 | 07'00" | 00:14'29" | | 3 | 07'45" | 00:22'14" | | 4 | 06'17" | 00:28'31" | | 5 | 06'40" | 00:35'11" | | 6 | 06'03" | 00:41'14" | | 7 | 07'00" | 00:48'14" | | 8 | 06'33" | 00:54'47" | | 9 | 06'42" | 01:01'29" | | 10 | 07'43" | 01:09'12" | | 11 | 07'47" | 01:16'59" | | 12 | 06'25" | 01:23'24" | | 13 | 06'45" | 01:30'09" | | 14 | 07'00" | 01:37'09" | | 15 | 11'05" | 01:48'14" | | 16 | 07'10" | 01:55'24" | | 17 | 07'40" | 02:03'04" | | 18 | 06'25" | 02:09'29" | | 19 | 08'13" | 02:17'42" | | 20 | 07'02" | 02:24'44" | | 21 | 07'10" | 02:31'54" | | 22 | 06'53" | 02:38'47" | | 23 | 07'57" | 02:46'44" | | 24 | 07'19" | 02:54'03" | | 25 | 06'18" | 03:00'21" | | 26 | 07'34" | 03:07'55" | | 27 | 06'15" | 03:14'10" | | 28 | 07'35" | 03:21'45" | | 29 | 07'49" | 03:29'34" | | 30 | 07'53" | 03:37'27" | | 31 | 06'17" | 03:43'44" | | 32 | 09'53" | 03:53'37" | | 33 | 06'02" | 03:59'39" | | 34 | 06'27" | 04:06'06" | | 35 | 08'18" | 04:14'24" | | 36 | 07'33" | 04:21'57" | | 37 | 07'08" | 04:29'05" | | 38 | 06'10" | 04:35'15" | | 39 | 06'27" | 04:41'42" | | 40 | 08'49" | 04:50'31" | | 41 | 08'20" | 04:58'51" | | 42 | 06'45" | 05:05'36" | | 43 | 07'56" | 05:13'32" | | 44 | 07'43" | 05:21'15" | | 45 | 06'48" | 05:28'03" | | 46 | 06'53" | 05:34'56" | | 46.8 | 07'35" | 05:41'06" |
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