43.0 km | 04:56:51 | 06:53/km日期: 2018-12-30 06:00 - 地點: 北港國中 - 天氣: 晴 - 卡路里: 2307 Cal - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(16)
Pace: 05'17" / 04'35" / 04'48" / 04'48" / 06'20" / 05'18" / 04'56" / 05'34" / 05'11" / 05'08" / 05'06" / 05'42" / 05'20" / 05'20" / 06'18" / 05'28" / 06'07" / 05'28" / 05'43" / 05'40" / 05'44" / 06'15" / 07'30" / 06'22" / 06'49" / 07'34" / 08'05" / 07'27" / 09'37" / 07'42" / 08'50" / 09'42" / 08'02" / 09'50" / 08'53" / 08'46" / 10'28" / 09'56" / 08'02" / 09'18" / 08'54" / 07'56" / 06'27" / 20'00" /
12月累積里程 : 87.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'35" | 00:09'52" |
| 3 | 04'48" | 00:14'40" |
| 4 | 04'48" | 00:19'28" |
| 5 | 06'20" | 00:25'48" |
| 6 | 05'18" | 00:31'06" |
| 7 | 04'56" | 00:36'02" |
| 8 | 05'34" | 00:41'36" |
| 9 | 05'11" | 00:46'47" |
| 10 | 05'08" | 00:51'55" |
| 11 | 05'06" | 00:57'01" |
| 12 | 05'42" | 01:02'43" |
| 13 | 05'20" | 01:08'03" |
| 14 | 05'20" | 01:13'23" |
| 15 | 06'18" | 01:19'41" |
| 16 | 05'28" | 01:25'09" |
| 17 | 06'07" | 01:31'16" |
| 18 | 05'28" | 01:36'44" |
| 19 | 05'43" | 01:42'27" |
| 20 | 05'40" | 01:48'07" |
| 21 | 05'44" | 01:53'51" |
| 22 | 06'15" | 02:00'06" |
| 23 | 07'30" | 02:07'36" |
| 24 | 06'22" | 02:13'58" |
| 25 | 06'49" | 02:20'47" |
| 26 | 07'34" | 02:28'21" |
| 27 | 08'05" | 02:36'26" |
| 28 | 07'27" | 02:43'53" |
| 29 | 09'37" | 02:53'30" |
| 30 | 07'42" | 03:01'12" |
| 31 | 08'50" | 03:10'02" |
| 32 | 09'42" | 03:19'44" |
| 33 | 08'02" | 03:27'46" |
| 34 | 09'50" | 03:37'36" |
| 35 | 08'53" | 03:46'29" |
| 36 | 08'46" | 03:55'15" |
| 37 | 10'28" | 04:05'43" |
| 38 | 09'56" | 04:15'39" |
| 39 | 08'02" | 04:23'41" |
| 40 | 09'18" | 04:32'59" |
| 41 | 08'54" | 04:41'53" |
| 42 | 07'56" | 04:49'49" |
| 43 | 06'27" | 04:56'16" |
| 43.0 | 20'48" | 04:56'52" |
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