|  全馬 | 04:00:58 | 05:42/km | 第53馬| 官方成績 | | 日期 | 2018-12-30 | | 成績 | 04:00:58 | | 總名次 | 232 / 1558 | | 分組名次 | 44 / 224 | | 平均速度 | 05:42/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'45" (+01'04") | 00:53'35" | | 00:26'50" (+01'09") | | 00:25'41" | 00:53'48" (+00'13") | | 00:28'07" (+02'26") | | 00:26'39" (+00'58") | 00:57'24" (+03'49") | | 00:30'45" (+05'04") | | 00:30'49" (+05'08") | 01:03'29" (+09'54") | | 00:32'40" (+06'59") | |
日期: 2018-12-30 06:30 - 總爬升: 630 m - 平均心率: 149 - 卡路里: 2962 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 82% - PM2.5: 良好(9) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'07" (+00'06") | 1000 / 1000 | | 2 | | 05'15" (+00'14") | 1000 / 2000 | | 3 | | 05'21" (+00'20") | 1000 / 3000 | | 4 | | 05'29" (+00'28") | 1000 / 4000 | | 5 | | 05'30" (+00'29") | 1000 / 5000 |
| 6 | | 05'40" (+00'39") | 1000 / 6000 | | 7 | | 05'22" (+00'21") | 1000 / 7000 | | 8 | | 05'17" (+00'16") | 1000 / 8000 | | 9 | | 05'17" (+00'16") | 1000 / 9000 | | 10 | | 05'11" (+00'10") | 1000 / 10000 | | 11 | | 05'07" (+00'06") | 1000 / 11000 | | 12 | | 05'08" (+00'07") | 1000 / 12000 | | 13 | | 05'08" (+00'07") | 1000 / 13000 | | 14 | | 05'16" (+00'15") | 1000 / 14000 | | 15 | | 05'01" | 1000 / 15000 | | 16 | | 05'47" (+00'46") | 1000 / 16000 | | 17 | | 05'17" (+00'16") | 1000 / 17000 | | 18 | | 06'00" (+00'59") | 1000 / 18000 | | 19 | | 05'02" (+00'01") | 1000 / 19000 | | 20 | | 05'58" (+00'57") | 1000 / 20000 | | 21 | | 05'13" (+00'12") | 1000 / 21000 | | 22 | | 05'22" (+00'21") | 1000 / 22000 | | 23 | | 05'22" (+00'21") | 1000 / 23000 | | 24 | | 05'24" (+00'23") | 1000 / 24000 | | 25 | | 05'15" (+00'14") | 1000 / 25000 | | 26 | | 06'00" (+00'59") | 1000 / 26000 | | 27 | | 06'44" (+01'43") | 1000 / 27000 | | 28 | | 05'28" (+00'27") | 1000 / 28000 | | 29 | | 06'11" (+01'10") | 1000 / 29000 | | 30 | | 06'20" (+01'19") | 1000 / 30000 | | 31 | | 06'07" (+01'06") | 1000 / 31000 | | 32 | | 05'28" (+00'27") | 1000 / 32000 | | 33 | | 06'51" (+01'50") | 1000 / 33000 | | 34 | | 06'47" (+01'46") | 1000 / 34000 | | 35 | | 05'34" (+00'33") | 1000 / 35000 | | 36 | | 07'28" (+02'27") | 1000 / 36000 | | 37 | | 07'05" (+02'04") | 1000 / 37000 | | 38 | | 05'42" (+00'41") | 1000 / 38000 | | 39 | | 06'19" (+01'18") | 1000 / 39000 | | 40 | | 06'03" (+01'02") | 1000 / 40000 | | 41 | | 06'31" (+01'30") | 1000 / 41000 | | 42 | | 05'02" (+00'01") | 1000 / 42000 | | 43 | | 05'59" (+00'58") | 207 / 42207 |
賽後評分: 車輛沒管制好 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 215.94 km  美津濃 皇速 累積 : 731.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'07" | 00:05'07" | | 2 | 05'16" | 00:10'23" | | 3 | 05'21" | 00:15'44" | | 4 | 05'30" | 00:21'14" | | 5 | 05'31" | 00:26'45" | | 6 | 05'40" | 00:32'25" | | 7 | 05'23" | 00:37'48" | | 8 | 05'17" | 00:43'05" | | 9 | 05'18" | 00:48'23" | | 10 | 05'12" | 00:53'35" | | 11 | 05'07" | 00:58'42" | | 12 | 05'09" | 01:03'51" | | 13 | 05'08" | 01:08'59" | | 14 | 05'17" | 01:14'16" | | 15 | 05'00" | 01:19'16" | | 16 | 05'48" | 01:25'04" | | 17 | 05'18" | 01:30'22" | | 18 | 06'00" | 01:36'22" | | 19 | 05'03" | 01:41'25" | | 20 | 05'58" | 01:47'23" | | 21 | 05'14" | 01:52'37" | | 22 | 05'23" | 01:58'00" | | 23 | 05'22" | 02:03'22" | | 24 | 05'24" | 02:08'46" | | 25 | 05'16" | 02:14'02" | | 26 | 06'01" | 02:20'03" | | 27 | 07'52" | 02:27'55" | | 28 | 04'21" | 02:32'16" | | 29 | 06'11" | 02:38'27" | | 30 | 06'20" | 02:44'47" | | 31 | 06'07" | 02:50'54" | | 32 | 05'29" | 02:56'23" | | 33 | 06'52" | 03:03'15" | | 34 | 06'47" | 03:10'02" | | 35 | 05'34" | 03:15'36" | | 36 | 07'28" | 03:23'04" | | 37 | 07'23" | 03:30'27" | | 38 | 05'25" | 03:35'52" | | 39 | 06'20" | 03:42'12" | | 40 | 06'04" | 03:48'16" | | 41 | 06'31" | 03:54'47" | | 42 | 05'03" | 03:59'50" | | 42.2 | 06'54" | 04:01'16" |
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