13.3 km | 01:08:20 | 05:07/km日期: 2018-12-30 09:17 - 總爬升: 307 m - 卡路里: 815 Cal - 總步數: 11992 - 平均步頻: 175 - 平均步幅: 111 cm - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(6)
Pace: 06'06" / 05'06" / 05'19" / 04'43" / 04'32" / 04'25" / 04'12" / 04'04" / 03'59" / 03'50" / 05'18" / 07'45" / 06'52" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+02'16") | 1007 / 1007 | 174 / 94 |
| 2 | | 05'05" (+01'17") | 1000 / 2008 | 180 / 108 |
| 3 | | 05'19" (+01'31") | 1009 / 3017 | 184 / 101 |
| 4 | | 04'39" (+00'51") | 1001 / 4019 | 186 / 115 |
| 5 | | 04'33" (+00'45") | 1004 / 5024 | 186 / 117 |
| 6 | | 04'22" (+00'34") | 1006 / 6031 | 185 / 123 |
| 7 | | 04'10" (+00'22") | 1008 / 7039 | 186 / 127 |
| 8 | | 04'02" (+00'14") | 1001 / 8040 | 187 / 132 |
| 9 | | 03'59" (+00'11") | 1008 / 9048 | 186 / 134 |
| 10 | | 03'48" | 1008 / 10057 | 188 / 139 |
| 11 | | 05'15" (+01'27") | 1002 / 11060 | 186 / 102 |
| 12 | | 07'47" (+03'59") | 1006 / 12066 | 144 / 89 |
| 13 | | 06'46" (+02'58") | 1010 / 13076 | 151 / 97 |
| 14 | | 06'09" (+02'21") | 327 / 13404 | 149 / 108 |
12月累積里程 : 498.88 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'06" | 00:11'12" |
| 3 | 05'19" | 00:16'31" |
| 4 | 04'43" | 00:21'14" |
| 5 | 04'32" | 00:25'46" |
| 6 | 04'25" | 00:30'11" |
| 7 | 04'12" | 00:34'23" |
| 8 | 04'04" | 00:38'27" |
| 9 | 03'59" | 00:42'26" |
| 10 | 03'50" | 00:46'16" |
| 11 | 05'18" | 00:51'34" |
| 12 | 07'45" | 00:59'19" |
| 13 | 06'52" | 01:06'11" |
| 13.3 | 06'33" | 01:08'20" |
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