|  全馬 | 03:58:33 | 05:39/km | 第23馬| 官方成績 | | 日期 | 2018-12-30 | | 成績 | 03:58:33 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'41" (+00'39") | 00:50'43" | | 00:25'02" | | 00:30'55" (+05'53") | 00:56'25" (+05'42") | | 00:25'30" (+00'28") | | 00:26'45" (+01'43") | 00:54'18" (+03'35") | | 00:27'33" (+02'31") | | 00:30'42" (+05'40") | 00:59'11" (+08'28") | | 00:28'29" (+03'27") | |
日期: 2018-12-30 06:00 - 地點: 北港 - 卡路里: 2588 Cal - 溫度: 12°C - 濕度: 88% - PM2.5: 良好(16) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'09" (+00'18") | 1008 / 1008 | | 2 | | 04'58" (+00'07") | 1002 / 2010 | | 3 | | 05'13" (+00'22") | 992 / 3003 | | 4 | | 05'02" (+00'11") | 1003 / 4007 | | 5 | | 05'16" (+00'25") | 996 / 5004 |
| 6 | | 04'58" (+00'07") | 1007 / 6011 | | 7 | | 04'56" (+00'05") | 1000 / 7011 | | 8 | | 05'06" (+00'15") | 1018 / 8030 | | 9 | | 04'58" (+00'07") | 1009 / 9039 | | 10 | | 05'00" (+00'09") | 1000 / 10040 | | 11 | | 04'58" (+00'07") | 1007 / 11047 | | 12 | | 04'56" (+00'05") | 997 / 12045 | | 13 | | 04'51" | 994 / 13039 | | 14 | | 05'10" (+00'19") | 1003 / 14043 | | 15 | | 10'53" (+06'02") | 1004 / 15047 | | 16 | | 04'59" (+00'08") | 1008 / 16055 | | 17 | | 05'10" (+00'19") | 999 / 17055 | | 18 | | 04'59" (+00'08") | 1010 / 18066 | | 19 | | 05'17" (+00'26") | 992 / 19058 | | 20 | | 05'03" (+00'12") | 1017 / 20076 | | 21 | | 05'19" (+00'28") | 995 / 21071 | | 22 | | 05'12" (+00'21") | 1004 / 22075 | | 23 | | 05'38" (+00'47") | 1002 / 23078 | | 24 | | 05'20" (+00'29") | 1011 / 24090 | | 25 | | 05'20" (+00'29") | 1006 / 25096 | | 26 | | 05'21" (+00'30") | 1000 / 26097 | | 27 | | 05'31" (+00'40") | 997 / 27095 | | 28 | | 05'20" (+00'29") | 999 / 28094 | | 29 | | 05'23" (+00'32") | 996 / 29091 | | 30 | | 05'53" (+01'02") | 1009 / 30100 | | 31 | | 05'53" (+01'02") | 1005 / 31106 | | 32 | | 07'01" (+02'10") | 1011 / 32117 | | 33 | | 06'03" (+01'12") | 1000 / 33118 | | 34 | | 06'05" (+01'14") | 1010 / 34128 | | 35 | | 05'38" (+00'47") | 1001 / 35129 | | 36 | | 05'46" (+00'55") | 1009 / 36139 | | 37 | | 06'16" (+01'25") | 1002 / 37142 | | 38 | | 05'32" (+00'41") | 1004 / 38147 | | 39 | | 05'20" (+00'29") | 989 / 39136 | | 40 | | 05'33" (+00'42") | 1006 / 40143 | | 41 | | 05'50" (+00'59") | 1000 / 41143 | | 42 | | 06'28" (+01'37") | 1010 / 42154 | | 43 | | 05'08" (+00'17") | 971 / 43126 |
腳傷仍在，順順跑就好，以免痛感加劇，14.5k肚子開始滾滾作動，只好先行解決，担誤了一點時間，無所謂啦！人輕鬆比較重要。
最後5K，可能大家都無力了，也比較跑不動了，此時雖然我的速度也不算太快的情況下，居然可以一路超車在我前面的選手，一路超到終點都沒有人超過我，哈哈，超車的感覺還挺爽的。 賽後評分: 尚佳 給 4 星  12月累積里程 : 233.71 km  美津濃 Wave Emperor 累積 : 1132.2 kmAndroid - samsung SM-E7000 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'12" | 00:05'12" | | 2 | 04'59" | 00:10'11" | | 3 | 05'11" | 00:15'22" | | 4 | 05'04" | 00:20'26" | | 5 | 05'15" | 00:25'41" | | 6 | 05'01" | 00:30'42" | | 7 | 04'57" | 00:35'39" | | 8 | 05'07" | 00:40'46" | | 9 | 04'56" | 00:45'42" | | 10 | 05'01" | 00:50'43" | | 11 | 05'01" | 00:55'44" | | 12 | 04'57" | 01:00'41" | | 13 | 04'49" | 01:05'30" | | 14 | 05'11" | 01:10'41" | | 15 | 10'57" | 01:21'38" | | 16 | 04'59" | 01:26'37" | | 17 | 05'08" | 01:31'45" | | 18 | 04'59" | 01:36'44" | | 19 | 05'20" | 01:42'04" | | 20 | 05'04" | 01:47'08" | | 21 | 05'17" | 01:52'25" | | 22 | 05'15" | 01:57'40" | | 23 | 05'37" | 02:03'17" | | 24 | 05'19" | 02:08'36" | | 25 | 05'17" | 02:13'53" | | 26 | 05'23" | 02:19'16" | | 27 | 05'31" | 02:24'47" | | 28 | 05'21" | 02:30'08" | | 29 | 05'26" | 02:35'34" | | 30 | 05'52" | 02:41'26" | | 31 | 05'50" | 02:47'16" | | 32 | 07'05" | 02:54'21" | | 33 | 06'00" | 03:00'21" | | 34 | 06'07" | 03:06'28" | | 35 | 05'40" | 03:12'08" | | 36 | 05'49" | 03:17'57" | | 37 | 06'16" | 03:24'13" | | 38 | 05'45" | 03:29'58" | | 39 | 05'10" | 03:35'08" | | 40 | 05'29" | 03:40'37" | | 41 | 05'48" | 03:46'25" | | 42 | 06'13" | 03:52'38" | | 43 | 05'27" | 03:58'05" | | 43.0 | -36'-39" | 03:58'49" |
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