10.0 km | 00:51:39 | 05:09/km日期: 2018-12-29 10:35 - 卡路里: 766 Cal - 總步數: 9320 - 平均步頻: 180 - 平均步幅: 107 cm - 溫度: 13°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'46" / 05'14" / 05'20" / 05'22" / 05'03" / 05'10" / 04'53" / 04'51" / 04'44" / 05'06" / 07'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'44" (+01'03") | 1007 / 1007 | 168 / 103 |
2 | | 05'13" (+00'32") | 1000 / 2008 | 181 / 105 |
3 | | 05'19" (+00'38") | 1001 / 3010 | 184 / 102 |
4 | | 05'22" (+00'41") | 1008 / 4018 | 184 / 100 |
5 | | 05'00" (+00'19") | 1008 / 5026 | 179 / 111 |
6 | | 05'08" (+00'27") | 1006 / 6032 | 178 / 108 |
7 | | 04'49" (+00'08") | 1008 / 7041 | 180 / 115 |
8 | | 04'49" (+00'08") | 1006 / 8048 | 180 / 115 |
9 | | 04'41" | 1008 / 9057 | 187 / 113 |
10 | | 05'05" (+00'24") | 1003 / 10061 | 181 / 107 |
12月累積里程 : 300.57 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'14" | 00:11'00" |
3 | 05'20" | 00:16'20" |
4 | 05'22" | 00:21'42" |
5 | 05'03" | 00:26'45" |
6 | 05'10" | 00:31'55" |
7 | 04'53" | 00:36'48" |
8 | 04'51" | 00:41'39" |
9 | 04'44" | 00:46'23" |
10 | 05'06" | 00:51'29" |
10.0 | 07'53" | 00:51'39" |