21.1 km | 02:12:55 | 06:17/km日期: 2018-12-28 04:40 - 總爬升: 285 m - 地點: 蘭潭後花園 - 天氣: 晴 - 卡路里: 1141 Cal - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'34" / 05'58" / 05'51" / 06'20" / 05'46" / 05'52" / 08'28" / 06'47" / 05'22" / 05'34" / 05'03" / 05'24" / 10'06" / 05'24" / 08'47" / 06'52" / 07'39" / 05'11" / 05'05" / 05'10" / 04'38" / 06'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'54") | 995 / 995 |
2 | | 05'59" (+01'24") | 998 / 1993 |
3 | | 05'51" (+01'16") | 1012 / 3005 |
4 | | 06'17" (+01'42") | 993 / 3999 |
5 | | 05'47" (+01'12") | 1010 / 5009 |
6 | | 05'54" (+01'19") | 992 / 6002 |
7 | | 08'21" (+03'46") | 1013 / 7015 |
8 | | 06'50" (+02'15") | 992 / 8007 |
9 | | 05'24" (+00'49") | 1012 / 9020 |
10 | | 05'29" (+00'54") | 992 / 10012 |
11 | | 05'02" (+00'27") | 1001 / 11014 |
12 | | 05'24" (+00'49") | 998 / 12013 |
13 | | 10'07" (+05'32") | 1007 / 13020 |
14 | | 05'21" (+00'46") | 1008 / 14029 |
15 | | 08'47" (+04'12") | 1009 / 15038 |
16 | | 06'49" (+02'14") | 993 / 16031 |
17 | | 07'37" (+03'02") | 998 / 17029 |
18 | | 05'13" (+00'38") | 1010 / 18039 |
19 | | 05'05" (+00'30") | 996 / 19036 |
20 | | 05'09" (+00'34") | 1007 / 20043 |
21 | | 04'35" | 1004 / 21048 |
22 | | 05'57" (+01'22") | 120 / 21168 |
12月累積里程 : 266.26 km
Android - asus ASUS_X00QD 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 05'58" | 00:12'32" |
3 | 05'51" | 00:18'23" |
4 | 06'20" | 00:24'43" |
5 | 05'46" | 00:30'29" |
6 | 05'52" | 00:36'21" |
7 | 08'28" | 00:44'49" |
8 | 06'47" | 00:51'36" |
9 | 05'22" | 00:56'58" |
10 | 05'34" | 01:02'32" |
11 | 05'03" | 01:07'35" |
12 | 05'24" | 01:12'59" |
13 | 10'06" | 01:23'05" |
14 | 05'24" | 01:28'29" |
15 | 08'47" | 01:37'16" |
16 | 06'52" | 01:44'08" |
17 | 07'39" | 01:51'47" |
18 | 05'11" | 01:56'58" |
19 | 05'05" | 02:02'03" |
20 | 05'10" | 02:07'13" |
21 | 04'38" | 02:11'51" |
21.1 | 06'47" | 02:12'44" |