10.0 km | 00:58:46 | 05:52/km日期: 2014-04-23 15:26 - 地點: 衛武營 - 卡路里: 648 Cal - 溫度: 26°C - 濕度: 83%
Pace: 05'45" / 05'47" / 05'48" / 05'50" / 05'44" / 05'59" / 05'59" / 06'04" / 06'05" / 05'44" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'02") | 1000 / 1000 |
| 2 | | 05'47" (+00'04") | 1000 / 2000 |
| 3 | | 05'47" (+00'04") | 1000 / 3000 |
| 4 | | 05'50" (+00'07") | 1000 / 4000 |
| 5 | | 05'43" | 1000 / 5000 |
| 6 | | 05'58" (+00'15") | 1000 / 6000 |
| 7 | | 05'59" (+00'16") | 1000 / 7000 |
| 8 | | 06'03" (+00'20") | 1000 / 8000 |
| 9 | | 06'05" (+00'22") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 04'55" | 4 / 10004 |
4月累積里程 : 183.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'47" | 00:11'32" |
| 3 | 05'48" | 00:17'20" |
| 4 | 05'50" | 00:23'10" |
| 5 | 05'44" | 00:28'54" |
| 6 | 05'59" | 00:34'53" |
| 7 | 05'59" | 00:40'52" |
| 8 | 06'04" | 00:46'56" |
| 9 | 06'05" | 00:53'01" |
| 10 | 05'44" | 00:58'45" |
| 10.0 | 04'07" | 00:58'46" |
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