11.5 km | 01:20:18 | 06:58/km日期: 2018-12-19 20:25 - 平均心率: 178 - 卡路里: 1143 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 65% - PM2.5: 良好(22)
Pace: 06'44" / 06'40" / 06'58" / 06'53" / 06'55" / 07'12" / 06'54" / 06'59" / 06'54" / 06'56" / 07'19" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+00'32") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 06'57" (+00'18") | 1000 / 3000 |
| 4 | | 06'52" (+00'13") | 1000 / 4000 |
| 5 | | 06'55" (+00'16") | 1000 / 5000 |
| 6 | | 07'11" (+00'32") | 1000 / 6000 |
| 7 | | 06'54" (+00'15") | 1000 / 7000 |
| 8 | | 06'58" (+00'19") | 1000 / 8000 |
| 9 | | 06'54" (+00'15") | 1000 / 9000 |
| 10 | | 06'56" (+00'17") | 1000 / 10000 |
| 11 | | 07'18" (+00'39") | 1000 / 11000 |
| 12 | | 06'42" (+00'03") | 514 / 11514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
398.72 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'40" | 00:13'24" |
| 3 | 06'58" | 00:20'22" |
| 4 | 06'53" | 00:27'15" |
| 5 | 06'55" | 00:34'10" |
| 6 | 07'12" | 00:41'22" |
| 7 | 06'54" | 00:48'16" |
| 8 | 06'59" | 00:55'15" |
| 9 | 06'54" | 01:02'09" |
| 10 | 06'56" | 01:09'05" |
| 11 | 07'19" | 01:16'24" |
| 11.5 | 06'43" | 01:19'52" |
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