11.7 km | 01:16:10 | 06:29/km日期: 2018-12-18 21:02 - 平均心率: 157 - 卡路里: 909 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 62% - PM2.5: 良好(31)
Pace: 06'26" / 07'54" / 06'41" / 07'22" / 06'27" / 06'19" / 06'16" / 06'11" / 06'04" / 06'00" / 05'59" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'38") | 1000 / 1000 |
| 2 | | 07'52" (+01'54") | 1000 / 2000 |
| 3 | | 06'41" (+00'43") | 1000 / 3000 |
| 4 | | 07'21" (+01'23") | 1000 / 4000 |
| 5 | | 06'26" (+00'28") | 1000 / 5000 |
| 6 | | 06'19" (+00'21") | 1000 / 6000 |
| 7 | | 06'15" (+00'17") | 1000 / 7000 |
| 8 | | 06'10" (+00'12") | 1000 / 8000 |
| 9 | | 06'04" (+00'06") | 1000 / 9000 |
| 10 | | 05'59" (+00'01") | 1000 / 10000 |
| 11 | | 05'58" | 1000 / 11000 |
| 12 | | 06'00" (+00'02") | 725 / 11725 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
12月累積里程 :
398.72 km 
母子鱷 1代 累積 :
15536.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 07'54" | 00:14'20" |
| 3 | 06'41" | 00:21'01" |
| 4 | 07'22" | 00:28'23" |
| 5 | 06'27" | 00:34'50" |
| 6 | 06'19" | 00:41'09" |
| 7 | 06'16" | 00:47'25" |
| 8 | 06'11" | 00:53'36" |
| 9 | 06'04" | 00:59'40" |
| 10 | 06'00" | 01:05'40" |
| 11 | 05'59" | 01:11'39" |
| 11.7 | 05'59" | 01:16'00" |
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