15.3 km | 01:29:55 | 05:52/km日期: 2018-12-18 07:23 - 卡路里: 825 Cal - 總步數: 16598 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 16°C - 濕度: 54% - PM2.5: 良好(13)
Pace: 05'53" / 05'59" / 05'53" / 05'57" / 05'57" / 05'48" / 05'55" / 05'46" / 05'51" / 05'54" / 05'50" / 05'53" / 05'53" / 05'53" / 05'50" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'07") | 1007 / 1007 | 187 / 90 |
| 2 | | 05'53" (+00'07") | 1006 / 2014 | 185 / 91 |
| 3 | | 05'53" (+00'07") | 1008 / 3022 | 184 / 91 |
| 4 | | 05'53" (+00'07") | 1005 / 4028 | 183 / 92 |
| 5 | | 05'53" (+00'07") | 1000 / 5029 | 185 / 91 |
| 6 | | 05'49" (+00'03") | 1004 / 6033 | 183 / 93 |
| 7 | | 05'50" (+00'04") | 1004 / 7038 | 185 / 92 |
| 8 | | 05'47" (+00'01") | 1007 / 8045 | 183 / 94 |
| 9 | | 05'49" (+00'03") | 1004 / 9050 | 183 / 93 |
| 10 | | 05'50" (+00'04") | 1005 / 10056 | 184 / 92 |
| 11 | | 05'48" (+00'02") | 1005 / 11062 | 184 / 93 |
| 12 | | 05'51" (+00'05") | 1004 / 12067 | 185 / 92 |
| 13 | | 05'53" (+00'07") | 1010 / 13077 | 185 / 91 |
| 14 | | 05'49" (+00'03") | 1001 / 14078 | 184 / 93 |
| 15 | | 05'46" | 1011 / 15090 | 183 / 94 |
| 16 | | 05'42" | 288 / 15378 | 181 / 96 |
12月累積里程 : 433.81 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'59" | 00:11'52" |
| 3 | 05'53" | 00:17'45" |
| 4 | 05'57" | 00:23'42" |
| 5 | 05'57" | 00:29'39" |
| 6 | 05'48" | 00:35'27" |
| 7 | 05'55" | 00:41'22" |
| 8 | 05'46" | 00:47'08" |
| 9 | 05'51" | 00:52'59" |
| 10 | 05'54" | 00:58'53" |
| 11 | 05'50" | 01:04'43" |
| 12 | 05'53" | 01:10'36" |
| 13 | 05'53" | 01:16'29" |
| 14 | 05'53" | 01:22'22" |
| 15 | 05'50" | 01:28'12" |
| 15.3 | 05'56" | 01:29'55" |
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