10.1 km | 00:53:29 | 05:17/km日期: 2018-12-17 20:06 - 卡路里: 592 Cal - 平均步頻: 190 - 溫度: 15°C - 濕度: 58% - PM2.5: 良好(24)
Pace: 05'28" / 05'32" / 05'19" / 05'19" / 05'29" / 05'31" / 05'14" / 05'11" / 05'07" / 04'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'42") | 1000 / 1000 |
| 2 | | 05'31" (+00'45") | 1000 / 2000 |
| 3 | | 05'19" (+00'33") | 1000 / 3000 |
| 4 | | 05'19" (+00'33") | 1000 / 4000 |
| 5 | | 05'29" (+00'43") | 1000 / 5000 |
| 6 | | 05'30" (+00'44") | 1000 / 6000 |
| 7 | | 05'14" (+00'28") | 1000 / 7000 |
| 8 | | 05'11" (+00'25") | 1000 / 8000 |
| 9 | | 05'07" (+00'21") | 1000 / 9000 |
| 10 | | 04'46" | 1000 / 10000 |
| 11 | | 05'44" (+00'58") | 97 / 10097 |
12月累積里程 : 144.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'32" | 00:11'00" |
| 3 | 05'19" | 00:16'19" |
| 4 | 05'19" | 00:21'38" |
| 5 | 05'29" | 00:27'07" |
| 6 | 05'31" | 00:32'38" |
| 7 | 05'14" | 00:37'52" |
| 8 | 05'11" | 00:43'03" |
| 9 | 05'07" | 00:48'10" |
| 10 | 04'46" | 00:52'56" |
| 10.1 | 05'47" | 00:53'30" |
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