|  全馬 | 04:27:43 | 06:20/km | 第7馬| 官方成績 | | 日期 | 2018-12-16 | | 成績 | 04:27:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:20/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'13" (+02'08") | 00:56'18" | | 00:27'05" | | 00:27'13" (+00'08") | 01:00'10" (+03'52") | | 00:32'57" (+05'52") | | 00:31'04" (+03'59") | 01:05'32" (+09'14") | | 00:34'28" (+07'23") | | 00:33'51" (+06'46") | 01:09'54" (+13'36") | | 00:36'03" (+08'58") | |
日期: 2018-12-16 06:30 - 總爬升: 145 m - 平均心率: 175 - 卡路里: 2355 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(12) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'52" (+01'36") | 1000 / 1000 | | 2 | | 05'40" (+00'24") | 1000 / 2000 | | 3 | | 05'36" (+00'20") | 1000 / 3000 | | 4 | | 05'38" (+00'22") | 1000 / 4000 | | 5 | | 05'24" (+00'08") | 1000 / 5000 |
| 6 | | 05'27" (+00'11") | 1000 / 6000 | | 7 | | 05'25" (+00'09") | 1000 / 7000 | | 8 | | 05'20" (+00'04") | 1000 / 8000 | | 9 | | 05'16" | 1000 / 9000 | | 10 | | 05'35" (+00'19") | 1000 / 10000 | | 11 | | 05'31" (+00'15") | 1000 / 11000 | | 12 | | 05'29" (+00'13") | 1000 / 12000 | | 13 | | 05'19" (+00'03") | 1000 / 13000 | | 14 | | 05'31" (+00'15") | 1000 / 14000 | | 15 | | 05'20" (+00'04") | 1000 / 15000 | | 16 | | 05'22" (+00'06") | 1000 / 16000 | | 17 | | 05'29" (+00'13") | 1000 / 17000 | | 18 | | 07'02" (+01'46") | 1000 / 18000 | | 19 | | 07'38" (+02'22") | 1000 / 19000 | | 20 | | 07'23" (+02'07") | 1000 / 20000 | | 21 | | 05'45" (+00'29") | 1000 / 21000 | | 22 | | 05'47" (+00'31") | 1000 / 22000 | | 23 | | 06'33" (+01'17") | 1000 / 23000 | | 24 | | 05'45" (+00'29") | 1000 / 24000 | | 25 | | 07'11" (+01'55") | 1000 / 25000 | | 26 | | 06'05" (+00'49") | 1000 / 26000 | | 27 | | 06'53" (+01'37") | 1000 / 27000 | | 28 | | 07'32" (+02'16") | 1000 / 28000 | | 29 | | 06'33" (+01'17") | 1000 / 29000 | | 30 | | 07'23" (+02'07") | 1000 / 30000 | | 31 | | 05'50" (+00'34") | 1000 / 31000 | | 32 | | 07'04" (+01'48") | 1000 / 32000 | | 33 | | 05'54" (+00'38") | 1000 / 33000 | | 34 | | 07'48" (+02'32") | 1000 / 34000 | | 35 | | 07'11" (+01'55") | 1000 / 35000 | | 36 | | 07'29" (+02'13") | 1000 / 36000 | | 37 | | 07'20" (+02'04") | 1000 / 37000 | | 38 | | 06'44" (+01'28") | 1000 / 38000 | | 39 | | 06'39" (+01'23") | 1000 / 39000 | | 40 | | 07'49" (+02'33") | 1000 / 40000 | | 41 | | 06'33" (+01'17") | 1000 / 41000 | | 42 | | 05'50" (+00'34") | 1000 / 42000 | | 43 | | 05'34" (+00'18") | 613 / 42613 |
賽前宣言: 加油 賽後評分: 補給很棒。好險太陽公公沒露臉。 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
12月累積里程 : 133.41 km  子母鱷魚 三代（淡紫） 累積 : 3130.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 05'40" | 00:12'33" | | 3 | 05'37" | 00:18'10" | | 4 | 05'38" | 00:23'48" | | 5 | 05'25" | 00:29'13" | | 6 | 05'27" | 00:34'40" | | 7 | 05'26" | 00:40'06" | | 8 | 05'20" | 00:45'26" | | 9 | 05'17" | 00:50'43" | | 10 | 05'35" | 00:56'18" | | 11 | 05'32" | 01:01'50" | | 12 | 05'30" | 01:07'20" | | 13 | 05'19" | 01:12'39" | | 14 | 05'31" | 01:18'10" | | 15 | 05'21" | 01:23'31" | | 16 | 05'23" | 01:28'54" | | 17 | 05'29" | 01:34'23" | | 18 | 07'02" | 01:41'25" | | 19 | 07'39" | 01:49'04" | | 20 | 07'24" | 01:56'28" | | 21 | 05'45" | 02:02'13" | | 22 | 05'48" | 02:08'01" | | 23 | 06'34" | 02:14'35" | | 24 | 05'45" | 02:20'20" | | 25 | 07'12" | 02:27'32" | | 26 | 06'06" | 02:33'38" | | 27 | 07'31" | 02:41'09" | | 28 | 06'54" | 02:48'03" | | 29 | 06'34" | 02:54'37" | | 30 | 07'23" | 03:02'00" | | 31 | 05'50" | 03:07'50" | | 32 | 07'05" | 03:14'55" | | 33 | 05'55" | 03:20'50" | | 34 | 07'49" | 03:28'39" | | 35 | 07'12" | 03:35'51" | | 36 | 07'29" | 03:43'20" | | 37 | 07'21" | 03:50'41" | | 38 | 06'44" | 03:57'25" | | 39 | 06'40" | 04:04'05" | | 40 | 07'49" | 04:11'54" | | 41 | 06'34" | 04:18'28" | | 42 | 05'50" | 04:24'18" | | 42.6 | 05'35" | 04:27'44" |
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