|  55.0 km | 06:22:31 | 06:57/km | 第37馬| 官方成績 | | 日期 | 2018-12-15 | | 成績 | 06:22:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:57/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'12" | 01:04'31" (+00'32") | | 00:35'19" (+06'07") | | 00:35'15" (+06'03") | 01:05'44" (+01'45") | | 00:30'29" (+01'17") | | 00:29'17" (+00'05") | 01:03'59" | | 00:34'42" (+05'30") | | 00:40'39" (+11'27") | 01:21'58" (+17'59") | | 00:41'19" (+12'07") | | 00:43'26" (+14'14") | 01:24'22" (+20'23") | | 00:40'56" (+11'44") | |
日期: 2018-12-15 07:15 - 總爬升: 1120 m - 地點: 礁溪國中 - 天氣: 毛毛細雨 - 卡路里: 3711 Cal - 總步數: 58870 - 平均步頻: 153 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(5) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'10" | 1002 / 1002 | 184 / 104 | | 2 | | 05'23" (+00'13") | 1005 / 2008 | 182 / 101 | | 3 | | 05'49" (+00'39") | 1003 / 3011 | 179 / 95 | | 4 | | 06'04" (+00'54") | 1005 / 4017 | 177 / 92 | | 5 | | 06'37" (+01'27") | 1002 / 5020 | 175 / 86 |
| 6 | | 07'43" (+02'33") | 1007 / 6027 | 150 / 85 | | 7 | | 06'54" (+01'44") | 1007 / 7034 | 173 / 83 | | 8 | | 06'42" (+01'32") | 1001 / 8036 | 175 / 84 | | 9 | | 06'52" (+01'42") | 1001 / 9037 | 174 / 83 | | 10 | | 06'59" (+01'49") | 1005 / 10043 | 174 / 82 | | 11 | | 07'49" (+02'39") | 1002 / 11045 | 149 / 85 | | 12 | | 07'18" (+02'08") | 1012 / 12057 | 164 / 83 | | 13 | | 06'14" (+01'04") | 1004 / 13062 | 178 / 89 | | 14 | | 06'45" (+01'35") | 1008 / 14071 | 175 / 84 | | 15 | | 06'51" (+01'41") | 1009 / 15080 | 175 / 82 | | 16 | | 06'16" (+01'06") | 1004 / 16084 | 165 / 96 | | 17 | | 05'43" (+00'33") | 1003 / 17088 | 182 / 95 | | 18 | | 06'15" (+01'05") | 1003 / 18091 | 177 / 89 | | 19 | | 05'47" (+00'37") | 1009 / 19100 | 180 / 95 | | 20 | | 06'17" (+01'07") | 1006 / 20107 | 156 / 101 | | 21 | | 05'41" (+00'31") | 1007 / 21115 | 181 / 97 | | 22 | | 05'35" (+00'25") | 1004 / 22119 | 181 / 98 | | 23 | | 05'44" (+00'34") | 1003 / 23123 | 180 / 96 | | 24 | | 05'49" (+00'39") | 1008 / 24131 | 179 / 95 | | 25 | | 06'18" (+01'08") | 1001 / 25133 | 166 / 95 | | 26 | | 06'04" (+00'54") | 1006 / 26139 | 180 / 90 | | 27 | | 06'11" (+01'01") | 1000 / 27139 | 179 / 89 | | 28 | | 07'02" (+01'52") | 1008 / 28147 | 175 / 81 | | 29 | | 07'32" (+02'22") | 1004 / 29152 | 171 / 77 | | 30 | | 07'43" (+02'33") | 1001 / 30154 | 171 / 75 | | 31 | | 09'26" (+04'16") | 1005 / 31159 | 127 / 82 | | 32 | | 07'32" (+02'22") | 1006 / 32166 | 151 / 87 | | 33 | | 07'38" (+02'28") | 1009 / 33176 | 142 / 91 | | 34 | | 07'04" (+01'54") | 1002 / 34178 | 164 / 85 | | 35 | | 08'45" (+03'35") | 1002 / 35180 | 136 / 83 | | 36 | | 06'57" (+01'47") | 1004 / 36185 | 160 / 89 | | 37 | | 07'18" (+02'08") | 1001 / 37186 | 154 / 88 | | 38 | | 08'24" (+03'14") | 1006 / 38193 | 108 / 109 | | 39 | | 08'11" (+03'01") | 1002 / 39196 | 124 / 97 | | 40 | | 10'27" (+05'17") | 1004 / 40200 | 70 / 135 | | 41 | | 08'33" (+03'23") | 1005 / 41206 | 103 / 113 | | 42 | | 08'08" (+02'58") | 1002 / 42208 | 122 / 100 | | 43 | | 08'08" (+02'58") | 1003 / 43211 | 113 / 108 | | 44 | | 09'30" (+04'20") | 1009 / 44220 | 86 / 121 | | 45 | | 08'50" (+03'40") | 1005 / 45226 | 89 / 125 | | 46 | | 09'21" (+04'11") | 1006 / 46233 | 128 / 82 | | 47 | | 07'40" (+02'30") | 1008 / 47241 | 157 / 82 | | 48 | | 07'28" (+02'18") | 1002 / 48244 | 151 / 88 | | 49 | | 08'55" (+03'45") | 1006 / 49251 | 143 / 77 | | 50 | | 07'13" (+02'03") | 1000 / 50251 | 172 / 80 | | 51 | | 06'37" (+01'27") | 1007 / 51259 | 165 / 91 | | 52 | | 05'50" (+00'40") | 1009 / 52268 | 185 / 92 | | 53 | | 05'56" (+00'46") | 1008 / 53277 | 181 / 92 | | 54 | | 05'39" (+00'29") | 550 / 53827 | 185 / 95 |
賽前宣言: 超馬收集中 賽後評分: 主辦單位有用心 終點設在體育館 還有熱水沖澡 給 4 星  12月累積里程 : 300.38 km  merrell unifly 累積 : 258.7 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'11" | 00:05'11" | | 2 | 05'25" | 00:10'36" | | 3 | 05'51" | 00:16'27" | | 4 | 06'07" | 00:22'34" | | 5 | 06'38" | 00:29'12" | | 6 | 07'43" | 00:36'55" | | 7 | 06'59" | 00:43'54" | | 8 | 06'46" | 00:50'40" | | 9 | 06'53" | 00:57'33" | | 10 | 06'58" | 01:04'31" | | 11 | 07'51" | 01:12'22" | | 12 | 07'24" | 01:19'46" | | 13 | 06'17" | 01:26'03" | | 14 | 06'47" | 01:32'50" | | 15 | 06'56" | 01:39'46" | | 16 | 06'19" | 01:46'05" | | 17 | 05'45" | 01:51'50" | | 18 | 06'15" | 01:58'05" | | 19 | 05'50" | 02:03'55" | | 20 | 06'20" | 02:10'15" | | 21 | 05'44" | 02:15'59" | | 22 | 05'37" | 02:21'36" | | 23 | 05'46" | 02:27'22" | | 24 | 05'46" | 02:33'08" | | 25 | 06'24" | 02:39'32" | | 26 | 06'07" | 02:45'39" | | 27 | 06'11" | 02:51'50" | | 28 | 07'02" | 02:58'52" | | 29 | 07'39" | 03:06'31" | | 30 | 07'43" | 03:14'14" | | 31 | 09'26" | 03:23'40" | | 32 | 07'35" | 03:31'15" | | 33 | 07'44" | 03:38'59" | | 34 | 07'07" | 03:46'06" | | 35 | 08'47" | 03:54'53" | | 36 | 06'58" | 04:01'51" | | 37 | 07'13" | 04:09'04" | | 38 | 08'34" | 04:17'38" | | 39 | 08'11" | 04:25'49" | | 40 | 10'23" | 04:36'12" | | 41 | 08'45" | 04:44'57" | | 42 | 08'06" | 04:53'03" | | 43 | 08'07" | 05:01'10" | | 44 | 09'37" | 05:10'47" | | 45 | 08'51" | 05:19'38" | | 46 | 09'26" | 05:29'04" | | 47 | 07'44" | 05:36'48" | | 48 | 07'36" | 05:44'24" | | 49 | 08'49" | 05:53'13" | | 50 | 07'21" | 06:00'34" | | 51 | 06'40" | 06:07'14" | | 52 | 05'53" | 06:13'07" | | 53 | 06'02" | 06:19'09" | | 53.6 | 06'07" | 06:22'31" |
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