15.3 km | 01:16:24 | 04:59/km日期: 2018-12-13 21:44 - 地點: 小星星 - 天氣: 涼冷。毛毛雨 - 卡路里: 820 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 05'42" / 05'19" / 11'38" / 05'34" / 06'50" / 06'06" / 04'47" / 04'45" / 04'47" / 04'47" / 04'42" / 04'43" / 04'38" / 04'47" / 04'43" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'05") | 1000 / 1000 |
| 2 | | 05'17" (+00'40") | 1000 / 2000 |
| 3 | | 05'21" (+00'44") | 1000 / 3000 |
| 4 | | 05'34" (+00'57") | 1000 / 4000 |
| 5 | | 05'24" (+00'47") | 1000 / 5000 |
| 6 | | 05'06" (+00'29") | 1000 / 6000 |
| 7 | | 04'46" (+00'09") | 1000 / 7000 |
| 8 | | 04'45" (+00'08") | 1000 / 8000 |
| 9 | | 04'47" (+00'10") | 1000 / 9000 |
| 10 | | 04'46" (+00'09") | 1000 / 10000 |
| 11 | | 04'40" (+00'03") | 1000 / 11000 |
| 12 | | 04'43" (+00'06") | 1000 / 12000 |
| 13 | | 04'37" | 1000 / 13000 |
| 14 | | 04'47" (+00'10") | 1000 / 14000 |
| 15 | | 04'43" (+00'06") | 1000 / 15000 |
| 16 | | 04'25" | 299 / 15299 |
12月累積里程 :
303.16 km 
母子鱷魚Y拖 2代 累積 :
3930.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'19" | 00:11'01" |
| 3 | 11'38" | 00:22'39" |
| 4 | 05'34" | 00:28'13" |
| 5 | 06'50" | 00:35'03" |
| 6 | 06'06" | 00:41'09" |
| 7 | 04'47" | 00:45'56" |
| 8 | 04'45" | 00:50'41" |
| 9 | 04'47" | 00:55'28" |
| 10 | 04'47" | 01:00'15" |
| 11 | 04'42" | 01:04'57" |
| 12 | 04'43" | 01:09'40" |
| 13 | 04'38" | 01:14'18" |
| 14 | 04'47" | 01:19'05" |
| 15 | 04'43" | 01:23'48" |
| 15.3 | 04'27" | 01:25'08" |
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