14.1 km | 01:16:18 | 05:25/km日期: 2018-12-09 15:38 - 地點: 自行車道 - 天氣: 好,風大了點 - 卡路里: 986 Cal - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 06'06" / 05'11" / 05'33" / 05'17" / 04'37" / 05'01" / 05'03" / 05'12" / 05'24" / 05'10" / 05'10" / 05'29" / 05'54" / 05'53" / 20'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'30") | 1016 / 1016 |
2 | | 05'13" (+00'43") | 1029 / 2046 |
3 | | 05'33" (+01'03") | 996 / 3043 |
4 | | 05'15" (+00'45") | 999 / 4042 |
5 | | 04'30" | 1056 / 5099 |
6 | | 05'11" (+00'41") | 1017 / 6116 |
7 | | 05'04" (+00'34") | 994 / 7110 |
8 | | 05'10" (+00'40") | 1005 / 8116 |
9 | | 05'27" (+00'57") | 994 / 9110 |
10 | | 05'00" (+00'30") | 1013 / 10123 |
11 | | 05'15" (+00'45") | 991 / 11115 |
12 | | 05'35" (+01'05") | 997 / 12112 |
13 | | 05'54" (+01'24") | 999 / 13112 |
14 | | 05'51" (+01'21") | 999 / 14112 |
今天好多人跑步 大概超過20人,難得那么熱鬧,看來大家在準備新竹馬拉松
12月累積里程 :
126.80 km asic Nimbus19 累積 :
641.6 kmAndroid - Xiaomi MI NOTE LTE 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'11" | 00:11'17" |
3 | 05'33" | 00:16'50" |
4 | 05'17" | 00:22'07" |
5 | 04'37" | 00:26'44" |
6 | 05'01" | 00:31'45" |
7 | 05'03" | 00:36'48" |
8 | 05'12" | 00:42'00" |
9 | 05'24" | 00:47'24" |
10 | 05'10" | 00:52'34" |
11 | 05'10" | 00:57'44" |
12 | 05'29" | 01:03'13" |
13 | 05'54" | 01:09'07" |
14 | 05'53" | 01:15'00" |
14.1 | 20'19" | 01:16'01" |