16.3 km | 01:49:11 | 06:42/km日期: 2018-12-05 23:26 - 卡路里: 1158 Cal - 總步數: 16044 - 平均步頻: 146 - 平均步幅: 101 cm - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 07'19" / 07'05" / 06'58" / 07'02" / 06'41" / 06'40" / 06'42" / 06'35" / 06'30" / 06'33" / 06'37" / 06'35" / 06'40" / 06'43" / 06'25" / 06'07" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'18" (+01'16") | 1001 / 1001 | 161 / 84 |
| 2 | | 07'02" (+01'00") | 1006 / 2008 | 140 / 101 |
| 3 | | 06'56" (+00'54") | 1003 / 3011 | 129 / 111 |
| 4 | | 07'01" (+00'59") | 1005 / 4017 | 135 / 104 |
| 5 | | 06'39" (+00'37") | 1005 / 5022 | 141 / 106 |
| 6 | | 06'37" (+00'35") | 1007 / 6030 | 158 / 95 |
| 7 | | 06'37" (+00'35") | 1001 / 7032 | 136 / 110 |
| 8 | | 06'37" (+00'35") | 1006 / 8038 | 149 / 101 |
| 9 | | 06'24" (+00'22") | 1000 / 9039 | 156 / 99 |
| 10 | | 06'35" (+00'33") | 1001 / 10040 | 159 / 95 |
| 11 | | 06'34" (+00'32") | 1005 / 11046 | 129 / 116 |
| 12 | | 06'35" (+00'33") | 1004 / 12050 | 144 / 104 |
| 13 | | 06'37" (+00'35") | 1005 / 13056 | 129 / 116 |
| 14 | | 06'39" (+00'37") | 1002 / 14059 | 146 / 102 |
| 15 | | 06'25" (+00'23") | 1009 / 15068 | 162 / 95 |
| 16 | | 06'02" | 1000 / 16068 | 169 / 97 |
| 17 | | 06'32" (+00'30") | 295 / 16363 | 157 / 97 |
12月累積里程 : 103.98 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'05" | 00:14'24" |
| 3 | 06'58" | 00:21'22" |
| 4 | 07'02" | 00:28'24" |
| 5 | 06'41" | 00:35'05" |
| 6 | 06'40" | 00:41'45" |
| 7 | 06'42" | 00:48'27" |
| 8 | 06'35" | 00:55'02" |
| 9 | 06'30" | 01:01'32" |
| 10 | 06'33" | 01:08'05" |
| 11 | 06'37" | 01:14'42" |
| 12 | 06'35" | 01:21'17" |
| 13 | 06'40" | 01:27'57" |
| 14 | 06'43" | 01:34'40" |
| 15 | 06'25" | 01:41'05" |
| 16 | 06'07" | 01:47'12" |
| 16.3 | 06'43" | 01:49'11" |
展開計圈分析
留言 
