11.0 km | 01:04:05 | 05:48/km日期: 2018-12-04 19:17 - 平均心率: 152 - 卡路里: 733 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(8)
Pace: 06'04" / 06'06" / 06'01" / 05'49" / 05'38" / 05'40" / 05'47" / 05'45" / 05'41" / 05'33" / 05'53" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'32") | 1000 / 1000 |
| 2 | | 06'04" (+00'32") | 1000 / 2000 |
| 3 | | 06'01" (+00'29") | 1000 / 3000 |
| 4 | | 05'49" (+00'17") | 1000 / 4000 |
| 5 | | 05'37" (+00'05") | 1000 / 5000 |
| 6 | | 05'39" (+00'07") | 1000 / 6000 |
| 7 | | 05'47" (+00'15") | 1000 / 7000 |
| 8 | | 05'44" (+00'12") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'53" (+00'21") | 1000 / 11000 |
| 12 | | 08'03" (+02'31") | 19 / 11019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
12月累積里程 :
333.82 km 
夾腳4代 小橘 累積 :
1809.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'06" | 00:12'10" |
| 3 | 06'01" | 00:18'11" |
| 4 | 05'49" | 00:24'00" |
| 5 | 05'38" | 00:29'38" |
| 6 | 05'40" | 00:35'18" |
| 7 | 05'47" | 00:41'05" |
| 8 | 05'45" | 00:46'50" |
| 9 | 05'41" | 00:52'31" |
| 10 | 05'33" | 00:58'04" |
| 11 | 05'53" | 01:03'57" |
| 11.0 | 07'41" | 01:04'06" |
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