12.0 km | 01:11:02 | 05:55/km日期: 2018-12-03 17:38 - 卡路里: 733 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(37)
Pace: 06'36" / 06'18" / 06'19" / 06'09" / 06'05" / 05'45" / 05'24" / 05'40" / 05'41" / 05'41" / 05'31" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+01'12") | 1000 / 1000 |
| 2 | | 06'18" (+00'55") | 1000 / 2000 |
| 3 | | 06'18" (+00'55") | 1000 / 3000 |
| 4 | | 06'08" (+00'45") | 1000 / 4000 |
| 5 | | 06'05" (+00'42") | 1000 / 5000 |
| 6 | | 05'44" (+00'21") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 05'40" (+00'17") | 1000 / 8000 |
| 9 | | 05'40" (+00'17") | 1000 / 9000 |
| 10 | | 05'40" (+00'17") | 1000 / 10000 |
| 11 | | 05'31" (+00'08") | 1000 / 11000 |
| 12 | | 05'52" (+00'29") | 1000 / 12000 |
| 13 | | 06'02" (+00'39") | 3 / 12003 |
12月累積里程 :
223.07 km 
mizuno wave emperor 皇速 累積 :
3900.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'18" | 00:12'54" |
| 3 | 06'19" | 00:19'13" |
| 4 | 06'09" | 00:25'22" |
| 5 | 06'05" | 00:31'27" |
| 6 | 05'45" | 00:37'12" |
| 7 | 05'24" | 00:42'36" |
| 8 | 05'40" | 00:48'16" |
| 9 | 05'41" | 00:53'57" |
| 10 | 05'41" | 00:59'38" |
| 11 | 05'31" | 01:05'09" |
| 12 | 05'53" | 01:11'02" |
| 12.0 | 05'26" | 01:11'03" |
展開計圈分析
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