7.2 km | 00:43:08 | 06:01/km日期: 2018-12-03 06:24 - 卡路里: 505 Cal - 平均步頻: 186 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(22)
Pace: 03'49" / 06'18" / 05'40" / 09'07" / 06'05" / 05'57" / 05'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'55") | 1000 / 1000 |
| 2 | | 06'17" (+00'38") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 06'01" (+00'22") | 1000 / 4000 |
| 5 | | 06'05" (+00'26") | 1000 / 5000 |
| 6 | | 05'56" (+00'17") | 1000 / 6000 |
| 7 | | 05'44" (+00'05") | 1000 / 7000 |
| 8 | | 05'01" | 163 / 7163 |
12月累積里程 : 258.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'49" | 00:03'49" |
| 2 | 06'18" | 00:10'07" |
| 3 | 05'40" | 00:15'47" |
| 4 | 09'07" | 00:24'54" |
| 5 | 06'05" | 00:30'59" |
| 6 | 05'57" | 00:36'56" |
| 7 | 05'44" | 00:42'40" |
| 7.2 | 04'59" | 00:43'29" |
展開計圈分析
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