|  全馬 | 04:10:48 | 05:56/km | 第15馬| 官方成績 | | 日期 | 2018-12-02 | | 成績 | 04:10:48 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'03" (+01'24") | 00:56'42" | | 00:27'39" | | 00:27'41" (+00'02") | 00:57'02" (+00'20") | | 00:29'21" (+01'42") | | 00:28'55" (+01'16") | 00:59'07" (+02'25") | | 00:30'12" (+02'33") | | 00:32'10" (+04'31") | 01:03'11" (+06'29") | | 00:31'01" (+03'22") | |
日期: 2018-12-02 06:00 - 總爬升: 295 m - 地點: 恆春 - 天氣: 晴 - 卡路里: 2296 Cal - 總步數: 40734 - 平均步頻: 162 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(11) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'25" (+01'17") | 1008 / 1008 | 163 / 95 | | 2 | | 05'24" (+00'16") | 1008 / 2016 | 172 / 107 | | 3 | | 05'37" (+00'29") | 1003 / 3020 | 170 / 103 | | 4 | | 05'35" (+00'27") | 1002 / 4022 | 168 / 106 | | 5 | | 05'50" (+00'42") | 1003 / 5025 | 173 / 98 |
| 6 | | 05'35" (+00'27") | 1004 / 6030 | 172 / 103 | | 7 | | 05'31" (+00'23") | 1005 / 7036 | 173 / 104 | | 8 | | 05'42" (+00'34") | 1007 / 8043 | 167 / 104 | | 9 | | 05'36" (+00'28") | 1005 / 9049 | 175 / 101 | | 10 | | 05'08" | 1007 / 10056 | 172 / 112 | | 11 | | 05'29" (+00'21") | 1002 / 11059 | 172 / 105 | | 12 | | 05'23" (+00'15") | 1001 / 12061 | 172 / 107 | | 13 | | 05'25" (+00'17") | 1005 / 13066 | 169 / 108 | | 14 | | 05'44" (+00'36") | 1006 / 14072 | 168 / 103 | | 15 | | 05'31" (+00'23") | 1006 / 15079 | 173 / 104 | | 16 | | 05'24" (+00'16") | 1003 / 16082 | 172 / 107 | | 17 | | 06'08" (+01'00") | 1007 / 17090 | 154 / 105 | | 18 | | 05'13" (+00'05") | 1004 / 18094 | 174 / 109 | | 19 | | 05'24" (+00'16") | 1006 / 19100 | 171 / 107 | | 20 | | 07'00" (+01'52") | 1002 / 20103 | 129 / 109 | | 21 | | 05'40" (+00'32") | 1004 / 21107 | 170 / 103 | | 22 | | 05'18" (+00'10") | 1007 / 22115 | 171 / 110 | | 23 | | 05'20" (+00'12") | 1000 / 23116 | 170 / 109 | | 24 | | 06'50" (+01'42") | 1006 / 24122 | 135 / 107 | | 25 | | 05'39" (+00'31") | 1008 / 25130 | 173 / 102 | | 26 | | 05'38" (+00'30") | 1003 / 26134 | 174 / 101 | | 27 | | 05'40" (+00'32") | 1006 / 27141 | 173 / 101 | | 28 | | 07'00" (+01'52") | 1000 / 28141 | 136 / 104 | | 29 | | 05'37" (+00'29") | 1003 / 29144 | 175 / 100 | | 30 | | 06'10" (+01'02") | 1005 / 30150 | 151 / 107 | | 31 | | 07'12" (+02'04") | 1011 / 31161 | 136 / 101 | | 32 | | 05'42" (+00'34") | 1002 / 32164 | 175 / 99 | | 33 | | 08'02" (+02'54") | 1008 / 33173 | 127 / 97 | | 34 | | 05'24" (+00'16") | 1003 / 34176 | 177 / 104 | | 35 | | 05'33" (+00'25") | 1000 / 35177 | 175 / 102 | | 36 | | 07'52" (+02'44") | 1005 / 36182 | 108 / 116 | | 37 | | 05'40" (+00'32") | 1007 / 37189 | 174 / 100 | | 38 | | 05'38" (+00'30") | 1005 / 38195 | 173 / 102 | | 39 | | 05'19" (+00'11") | 1005 / 39200 | 174 / 107 | | 40 | | 06'24" (+01'16") | 1002 / 40202 | 145 / 107 | | 41 | | 05'30" (+00'22") | 1005 / 41208 | 176 / 103 | | 42 | | 06'15" (+01'07") | 1002 / 42210 | 145 / 109 |
賽前宣言: 測驗前最後LSD，玩賽就好。 賽後評分: 進入校園時那斷紅磚路不平，害很多人跌倒，後來請跑友擺放三角錐並將跑道縮減，避免跑者再跌倒。 給 4 星  12月累積里程 : 124.07 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'26" | 00:06'26" | | 2 | 05'27" | 00:11'53" | | 3 | 05'42" | 00:17'35" | | 4 | 05'36" | 00:23'11" | | 5 | 05'52" | 00:29'03" | | 6 | 05'34" | 00:34'37" | | 7 | 05'33" | 00:40'10" | | 8 | 05'45" | 00:45'55" | | 9 | 05'38" | 00:51'33" | | 10 | 05'09" | 00:56'42" | | 11 | 05'32" | 01:02'14" | | 12 | 05'24" | 01:07'38" | | 13 | 05'21" | 01:12'59" | | 14 | 05'50" | 01:18'49" | | 15 | 05'34" | 01:24'23" | | 16 | 05'26" | 01:29'49" | | 17 | 06'11" | 01:36'00" | | 18 | 05'15" | 01:41'15" | | 19 | 05'27" | 01:46'42" | | 20 | 07'02" | 01:53'44" | | 21 | 05'39" | 01:59'23" | | 22 | 05'21" | 02:04'44" | | 23 | 05'24" | 02:10'08" | | 24 | 06'49" | 02:16'57" | | 25 | 05'42" | 02:22'39" | | 26 | 05'40" | 02:28'19" | | 27 | 05'43" | 02:34'02" | | 28 | 07'04" | 02:41'06" | | 29 | 05'35" | 02:46'41" | | 30 | 06'10" | 02:52'51" | | 31 | 07'16" | 03:00'07" | | 32 | 05'47" | 03:05'54" | | 33 | 08'03" | 03:13'57" | | 34 | 05'27" | 03:19'24" | | 35 | 05'37" | 03:25'01" | | 36 | 07'53" | 03:32'54" | | 37 | 05'40" | 03:38'34" | | 38 | 05'43" | 03:44'17" | | 39 | 05'21" | 03:49'38" | | 40 | 06'24" | 03:56'02" | | 41 | 05'30" | 04:01'32" | | 42 | 06'20" | 04:07'52" | | 42.5 | 05'28" | 04:10'48" |
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