|  全馬 | 03:30:37 | 04:59/km | 第9馬| 官方成績 | | 日期 | 2018-12-02 | | 成績 | 03:30:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'25" | 00:47'03" | | 00:23'38" (+00'13") | | 00:23'54" (+00'29") | 00:48'12" (+01'09") | | 00:24'18" (+00'53") | | 00:24'57" (+01'32") | 00:50'00" (+02'57") | | 00:25'03" (+01'38") | | 00:25'53" (+02'28") | 00:54'26" (+07'23") | | 00:28'33" (+05'08") | |
日期: 2018-12-02 06:10 - 平均心率: 152 - 卡路里: 2085 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'29" | 1000 / 1000 | | 2 | | 04'36" (+00'07") | 1000 / 2000 | | 3 | | 04'44" (+00'15") | 1000 / 3000 | | 4 | | 04'47" (+00'18") | 1000 / 4000 | | 5 | | 04'47" (+00'18") | 1000 / 5000 |
| 6 | | 04'52" (+00'23") | 1000 / 6000 | | 7 | | 04'43" (+00'14") | 1000 / 7000 | | 8 | | 04'42" (+00'13") | 1000 / 8000 | | 9 | | 04'40" (+00'11") | 1000 / 9000 | | 10 | | 04'40" (+00'11") | 1000 / 10000 | | 11 | | 04'43" (+00'14") | 1000 / 11000 | | 12 | | 04'51" (+00'22") | 1000 / 12000 | | 13 | | 04'43" (+00'14") | 1000 / 13000 | | 14 | | 04'48" (+00'19") | 1000 / 14000 | | 15 | | 04'47" (+00'18") | 1000 / 15000 | | 16 | | 04'47" (+00'18") | 1000 / 16000 | | 17 | | 04'49" (+00'20") | 1000 / 17000 | | 18 | | 04'53" (+00'24") | 1000 / 18000 | | 19 | | 04'55" (+00'26") | 1000 / 19000 | | 20 | | 04'51" (+00'22") | 1000 / 20000 | | 21 | | 04'55" (+00'26") | 1000 / 21000 | | 22 | | 05'03" (+00'34") | 1000 / 22000 | | 23 | | 04'57" (+00'28") | 1000 / 23000 | | 24 | | 05'03" (+00'34") | 1000 / 24000 | | 25 | | 04'56" (+00'27") | 1000 / 25000 | | 26 | | 04'57" (+00'28") | 1000 / 26000 | | 27 | | 04'55" (+00'26") | 1000 / 27000 | | 28 | | 04'56" (+00'27") | 1000 / 28000 | | 29 | | 05'09" (+00'40") | 1000 / 29000 | | 30 | | 05'01" (+00'32") | 1000 / 30000 | | 31 | | 04'55" (+00'26") | 1000 / 31000 | | 32 | | 05'04" (+00'35") | 1000 / 32000 | | 33 | | 05'08" (+00'39") | 1000 / 33000 | | 34 | | 05'18" (+00'49") | 1000 / 34000 | | 35 | | 05'28" (+00'59") | 1000 / 35000 | | 36 | | 05'37" (+01'08") | 1000 / 36000 | | 37 | | 05'44" (+01'15") | 1000 / 37000 | | 38 | | 05'48" (+01'19") | 1000 / 38000 | | 39 | | 05'38" (+01'09") | 1000 / 39000 | | 40 | | 05'44" (+01'15") | 1000 / 40000 | | 41 | | 05'27" (+00'58") | 1000 / 41000 | | 42 | | 05'00" (+00'31") | 1000 / 42000 | | 43 | | 03'46" | 125 / 42125 |
 南投黑馬哲  賽前宣言: 加油💪 賽後評分: 豐盛的補給，上凸台拿烤雞回家慢慢吃 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 121~147 | 65~79% | | 2:M馬拉松配速區 | 147~166 | 79~89% | | 3:T乳酸耐力區 | 166~172 | 89~92% | | 4:A無氧耐力區 | 172~182 | 92~97.5% | | 5:I最大耗氧區 | 182~187 | 97.5~100% | | 最大心率為187 點此去設定最大心率 |
12月累積里程 : 304.16 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'29" | 00:04'29" | | 2 | 04'37" | 00:09'06" | | 3 | 04'45" | 00:13'51" | | 4 | 04'47" | 00:18'38" | | 5 | 04'47" | 00:23'25" | | 6 | 04'52" | 00:28'17" | | 7 | 04'43" | 00:33'00" | | 8 | 04'43" | 00:37'43" | | 9 | 04'40" | 00:42'23" | | 10 | 04'40" | 00:47'03" | | 11 | 04'43" | 00:51'46" | | 12 | 04'53" | 00:56'39" | | 13 | 04'42" | 01:01'21" | | 14 | 04'49" | 01:06'10" | | 15 | 04'47" | 01:10'57" | | 16 | 04'48" | 01:15'45" | | 17 | 04'49" | 01:20'34" | | 18 | 04'54" | 01:25'28" | | 19 | 04'55" | 01:30'23" | | 20 | 04'52" | 01:35'15" | | 21 | 04'55" | 01:40'10" | | 22 | 05'04" | 01:45'14" | | 23 | 04'58" | 01:50'12" | | 24 | 05'04" | 01:55'16" | | 25 | 04'56" | 02:00'12" | | 26 | 04'57" | 02:05'09" | | 27 | 04'56" | 02:10'05" | | 28 | 04'56" | 02:15'01" | | 29 | 05'10" | 02:20'11" | | 30 | 05'04" | 02:25'15" | | 31 | 04'53" | 02:30'08" | | 32 | 05'04" | 02:35'12" | | 33 | 05'09" | 02:40'21" | | 34 | 05'19" | 02:45'40" | | 35 | 05'28" | 02:51'08" | | 36 | 05'37" | 02:56'45" | | 37 | 05'45" | 03:02'30" | | 38 | 05'48" | 03:08'18" | | 39 | 05'39" | 03:13'57" | | 40 | 05'44" | 03:19'41" | | 41 | 05'28" | 03:25'09" | | 42 | 05'00" | 03:30'09" | | 42.1 | 03'51" | 03:30'38" |
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