|  全馬 | 03:47:17 | 05:23/km | 第3馬| 官方成績 | | 日期 | 2018-12-02 | | 成績 | 03:47:17 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:23/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'19" (+00'09") | 00:46'29" | | 00:23'10" | | 00:23'51" (+00'41") | 00:48'08" (+01'39") | | 00:24'17" (+01'07") | | 00:25'21" (+02'11") | 00:51'47" (+05'18") | | 00:26'26" (+03'16") | | 00:31'53" (+08'43") | 01:06'31" (+20'02") | | 00:34'38" (+11'28") | |
日期: 2018-12-02 06:10 - 總爬升: 434 m - 卡路里: 2091 Cal - 平均步頻: 184 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'42" (+00'09") | 1000 / 1000 | | 2 | | 04'33" | 1000 / 2000 | | 3 | | 04'38" (+00'05") | 1000 / 3000 | | 4 | | 04'37" (+00'04") | 1000 / 4000 | | 5 | | 04'45" (+00'12") | 1000 / 5000 |
| 6 | | 04'36" (+00'03") | 1000 / 6000 | | 7 | | 04'34" (+00'01") | 1000 / 7000 | | 8 | | 04'43" (+00'10") | 1000 / 8000 | | 9 | | 04'36" (+00'03") | 1000 / 9000 | | 10 | | 04'39" (+00'06") | 1000 / 10000 | | 11 | | 04'39" (+00'06") | 1000 / 11000 | | 12 | | 04'47" (+00'14") | 1000 / 12000 | | 13 | | 04'44" (+00'11") | 1000 / 13000 | | 14 | | 04'48" (+00'15") | 1000 / 14000 | | 15 | | 04'51" (+00'18") | 1000 / 15000 | | 16 | | 04'42" (+00'09") | 1000 / 16000 | | 17 | | 04'51" (+00'18") | 1000 / 17000 | | 18 | | 04'54" (+00'21") | 1000 / 18000 | | 19 | | 04'55" (+00'22") | 1000 / 19000 | | 20 | | 04'52" (+00'19") | 1000 / 20000 | | 21 | | 04'53" (+00'20") | 1000 / 21000 | | 22 | | 05'01" (+00'28") | 1000 / 22000 | | 23 | | 04'59" (+00'26") | 1000 / 23000 | | 24 | | 05'02" (+00'29") | 1000 / 24000 | | 25 | | 05'24" (+00'51") | 1000 / 25000 | | 26 | | 05'05" (+00'32") | 1000 / 26000 | | 27 | | 05'01" (+00'28") | 1000 / 27000 | | 28 | | 05'11" (+00'38") | 1000 / 28000 | | 29 | | 05'12" (+00'39") | 1000 / 29000 | | 30 | | 05'55" (+01'22") | 1000 / 30000 | | 31 | | 05'22" (+00'49") | 1000 / 31000 | | 32 | | 05'33" (+01'00") | 1000 / 32000 | | 33 | | 06'13" (+01'40") | 1000 / 33000 | | 34 | | 06'47" (+02'14") | 1000 / 34000 | | 35 | | 07'56" (+03'23") | 1000 / 35000 | | 36 | | 06'16" (+01'43") | 1000 / 36000 | | 37 | | 06'53" (+02'20") | 1000 / 37000 | | 38 | | 07'40" (+03'07") | 1000 / 38000 | | 39 | | 06'47" (+02'14") | 1000 / 39000 | | 40 | | 07'00" (+02'27") | 1000 / 40000 | | 41 | | 07'13" (+02'40") | 1000 / 41000 | | 42 | | 05'40" (+01'07") | 1000 / 42000 | | 43 | | 05'52" (+01'19") | 249 / 42249 |
賽前宣言: 我要吃烤雞 賽後評分: 空氣很不好 天氣熱 狀況不好 但吃烤雞吃的很飽
給 4 星  12月累積里程 : 106.78 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'43" | 00:04'43" | | 2 | 04'33" | 00:09'16" | | 3 | 04'39" | 00:13'55" | | 4 | 04'38" | 00:18'33" | | 5 | 04'46" | 00:23'19" | | 6 | 04'36" | 00:27'55" | | 7 | 04'34" | 00:32'29" | | 8 | 04'44" | 00:37'13" | | 9 | 04'37" | 00:41'50" | | 10 | 04'39" | 00:46'29" | | 11 | 04'39" | 00:51'08" | | 12 | 04'48" | 00:55'56" | | 13 | 04'50" | 01:00'46" | | 14 | 04'43" | 01:05'29" | | 15 | 04'51" | 01:10'20" | | 16 | 04'44" | 01:15'04" | | 17 | 04'50" | 01:19'54" | | 18 | 04'55" | 01:24'49" | | 19 | 04'55" | 01:29'44" | | 20 | 04'53" | 01:34'37" | | 21 | 04'53" | 01:39'30" | | 22 | 05'01" | 01:44'31" | | 23 | 05'00" | 01:49'31" | | 24 | 05'02" | 01:54'33" | | 25 | 05'25" | 01:59'58" | | 26 | 05'06" | 02:05'04" | | 27 | 05'01" | 02:10'05" | | 28 | 05'11" | 02:15'16" | | 29 | 05'13" | 02:20'29" | | 30 | 05'55" | 02:26'24" | | 31 | 05'22" | 02:31'46" | | 32 | 05'34" | 02:37'20" | | 33 | 06'13" | 02:43'33" | | 34 | 06'47" | 02:50'20" | | 35 | 07'57" | 02:58'17" | | 36 | 06'17" | 03:04'34" | | 37 | 06'54" | 03:11'28" | | 38 | 07'40" | 03:19'08" | | 39 | 06'47" | 03:25'55" | | 40 | 07'00" | 03:32'55" | | 41 | 07'13" | 03:40'08" | | 42 | 05'40" | 03:45'48" | | 42.2 | 05'53" | 03:47'16" |
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