13.2 km | 01:28:13 | 06:39/km日期: 2018-11-29 00:02 - 卡路里: 941 Cal - 總步數: 11680 - 平均步頻: 132 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(21)
Pace: 07'07" / 07'02" / 06'53" / 06'57" / 06'46" / 06'42" / 06'30" / 06'28" / 06'26" / 06'32" / 06'35" / 06'26" / 06'20" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'49") | 1004 / 1004 | 136 / 103 |
| 2 | | 06'59" (+00'43") | 1005 / 2010 | 122 / 116 |
| 3 | | 06'49" (+00'33") | 1008 / 3018 | 155 / 94 |
| 4 | | 06'52" (+00'36") | 1002 / 4020 | 84 / 172 |
| 5 | | 06'46" (+00'30") | 1009 / 5030 | 117 / 125 |
| 6 | | 06'39" (+00'23") | 1005 / 6035 | 127 / 118 |
| 7 | | 06'26" (+00'10") | 1007 / 7043 | 151 / 102 |
| 8 | | 06'25" (+00'09") | 1006 / 8050 | 145 / 107 |
| 9 | | 06'25" (+00'09") | 1000 / 9051 | 144 / 107 |
| 10 | | 06'32" (+00'16") | 1007 / 10058 | 125 / 121 |
| 11 | | 06'31" (+00'15") | 1002 / 11060 | 115 / 132 |
| 12 | | 06'26" (+00'10") | 1008 / 12068 | 134 / 115 |
| 13 | | 06'16" | 1007 / 13076 | 158 / 100 |
| 14 | | 06'05" | 235 / 13311 | 160 / 102 |
11月累積里程 : 401.36 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'02" | 00:14'09" |
| 3 | 06'53" | 00:21'02" |
| 4 | 06'57" | 00:27'59" |
| 5 | 06'46" | 00:34'45" |
| 6 | 06'42" | 00:41'27" |
| 7 | 06'30" | 00:47'57" |
| 8 | 06'28" | 00:54'25" |
| 9 | 06'26" | 01:00'51" |
| 10 | 06'32" | 01:07'23" |
| 11 | 06'35" | 01:13'58" |
| 12 | 06'26" | 01:20'24" |
| 13 | 06'20" | 01:26'44" |
| 13.2 | 06'18" | 01:28'13" |
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