6.8 km | 00:39:56 | 05:52/km日期: 2018-11-28 05:32 - 卡路里: 465 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(34)
Pace: 06'24" / 06'09" / 05'55" / 05'52" / 05'47" / 05'33" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'52") | 1000 / 1000 |
| 2 | | 06'08" (+00'36") | 1000 / 2000 |
| 3 | | 05'55" (+00'23") | 1000 / 3000 |
| 4 | | 05'51" (+00'19") | 1000 / 4000 |
| 5 | | 05'47" (+00'15") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 05'22" | 795 / 6795 |
11月累積里程 : 194.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'09" | 00:12'33" |
| 3 | 05'55" | 00:18'28" |
| 4 | 05'52" | 00:24'20" |
| 5 | 05'47" | 00:30'07" |
| 6 | 05'33" | 00:35'40" |
| 6.8 | 05'21" | 00:39'56" |
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