11.2 km | 01:02:52 | 05:36/km日期: 2014-04-15 18:46 - 地點: 交大環校 - 卡路里: 919 Cal - 溫度: 23°C - 濕度: 67%
Pace: 05'45" / 05'28" / 05'46" / 05'47" / 05'48" / 05'49" / 05'31" / 05'27" / 05'02" / 05'36" / 05'14" / 08'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'40") | 1004 / 1004 |
| 2 | | 05'28" (+00'24") | 1017 / 2022 |
| 3 | | 05'44" (+00'40") | 1005 / 3027 |
| 4 | | 05'48" (+00'44") | 1008 / 4036 |
| 5 | | 05'49" (+00'45") | 1009 / 5046 |
| 6 | | 05'48" (+00'44") | 1013 / 6060 |
| 7 | | 05'31" (+00'27") | 1009 / 7069 |
| 8 | | 05'23" (+00'19") | 1013 / 8082 |
| 9 | | 05'04" | 1008 / 9091 |
| 10 | | 05'34" (+00'30") | 1014 / 10106 |
| 11 | | 05'14" (+00'10") | 1006 / 11112 |
| 12 | | 05'17" (+00'13") | 198 / 11310 |
4月累積里程 :
163.09 km 
MIZUNO WAVE SPACER DYNA 累積 :
10111.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'46" | 00:16'59" |
| 4 | 05'47" | 00:22'46" |
| 5 | 05'48" | 00:28'34" |
| 6 | 05'49" | 00:34'23" |
| 7 | 05'31" | 00:39'54" |
| 8 | 05'27" | 00:45'21" |
| 9 | 05'02" | 00:50'23" |
| 10 | 05'36" | 00:55'59" |
| 11 | 05'14" | 01:01'13" |
| 11.2 | 08'12" | 01:02'52" |
展開計圈分析
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